I have an idea: sculptural facial massage

If the face looks tired, there are dark circles under the eyes, the oval does not please with clarity, and in general you want to do something really effective in order to visually lose age, a sculptural facial massage comes to the rescue. He promises to return a rested and fresh look to the face in just one session.

What is sculptural facial massage

Sculptural, or, as it is also called, structural or sculpting facial massage involves a special technique that resembles non-surgical lifting in effect. During the procedure, all the muscles of the face, neck and décolleté are worked out. As a result of strengthening the muscular frame, wrinkles are smoothed out, the oval of the face is tightened, folds and creases on the skin disappear. Many experts say that the effect of a sculptural facelift is akin to the result of a plastic facelift.

The method of structural (deep) facial massage owes its popularity to the French cosmetologist Joel Siocco. It was she who created this technique, which was originally intended for people with impaired blood supply to the brain, who lost mimic mobility. A plasticizing deep massage helps to restore muscle activity and improve the functioning of the lymphatic drainage system. Gradually, cosmetologists and masseurs around the world took note of the technique, and now sculptural facial massage is in great demand among clients of clinics and beauty salons. The main thing is to find a competent specialist who knows the technique of such a massage to perfection.

Indications and contraindications

Massage is a very pleasant relaxing procedure. The indication for sculptural massage is age and the presence of some of the following problems:

  • decrease in the tone of the soft tissues of the face;

  • wrinkles;

  • flabbiness of the skin;

  • swelling, and not only under the eyes;

  • sagging oval face.

When to start? If you are over 25 years old, you can make an appointment with a specialist. But try to soberly assess the condition of your skin.

Interestingly, Russian scientists have recently shown that a deeper facial massage has a noticeable effect on the psycho-emotional status of women (including general well-being, anxiety levels, assessment of appearance, self-confidence, etc.).

Are there any contraindications to sculptural facial massage? They are no different from the classic contraindications to any other massage:

  • the presence of open wounds on the skin of the face;

  • acne in the acute stage;

  • exacerbation of allergies;

  • viral and infectious diseases;

  • skin diseases;

  • problems in the endocrine system.

What are the benefits of sculptural facial massage

Sculptural professional facial massage allows you to get rid of many cosmetic problems. The list of advantages of this technique includes:

  • wrinkle smoothing;

  • elimination of wrinkles around the lips and eyebrows;

  • tightening the muscles of the neck and décolleté and a significant improvement in the condition of the skin in these areas;

  • elimination of bags and dark circles under the eyes;

  • smoothing “crow’s feet” in the eyelids;

  • face contour lifting;

  • restoration of the clarity of the oval of the face.

How to prepare for a session

Usually, before any procedure, including before a session of sculptural massage, it is necessary to thoroughly cleanse the skin.

  1. Wash with gel or mousse.

  2. Apply tonic or lotion.

  3. Spread a drop of oil on the surface of the face for better gliding of the fingers – it will be more convenient to massage.

The technique of performing sculptural massage in the salon

Facial sculpting massage, of course, is best done in a beautician’s office, with a specialist who knows how to “sculpt” clearer facial contours and deeply work out muscles.

Any massage is carried out along the massage lines. Start from the forehead area and end with the décolleté area. The master works with phalanges and fingertips.

First, the master prepares the skin for the subsequent “load”, moving strictly along the massage lines with stroking movements.

  • Kneading the skin in a circular motion, the massage therapist tries to relieve tension from the muscles.

  • To prepare the skin for the main exposure, the entire surface of the face is tapped.

  • To improve blood circulation and start the process of tissue regeneration, the master begins to make vibrating and pinching movements.

  • At the end of the session, stroking is again applied to calm the muscles.

  • On average, a sculpting facial massage session lasts 60 minutes.

How often do you need to do a sculptural self-massage of the face

Ideally, you need to do two full courses per year for 10-12 sessions every 3-5 days. Such constancy and fidelity to the technique are especially relevant for women after 35 years. Indeed, as in fitness, it is not enough to bring yourself into perfect shape once, it must be constantly maintained.

How to do sculptural self-massage of the face at home

Is it possible to do a sculptural facial massage at home? Of course! If you invite a professional master. However, you can master the technique yourself, if you take the matter seriously – consult a specialist, watch a series of videos or photos that show the whole scheme of sculptural facial massage.

  1. Wash your face, you can also steam your face a little so that the muscles become more plastic.

  2. Sit in front of a mirror, gather your hair so that it does not interfere. Start with a warm up. Moving along the massage lines, walk with stroking movements over the face, neck and décolleté.

  3. Tap the front of your neck with your fingertips and work your shoulders. The movements should be kneading, quite intense. Raise the chin, with the palm of your hand, stroke the front surface of the neck from the bottom up to the neck-chin angle. Perform 3-5 such strokes.

  4. Work with light pressure on the neck, chest and head. This will help to activate the outflow of lymph.

  5. Stroking movements knead the cheeks, tingling walk along the contour of the face. Work out the muscle attachment zones with fingertips strictly in one direction.

  6. At the end of the massage, soothe the muscles with gentle stroking movements.

Advantages and disadvantages of the procedure

Sculptural massage and self-massage of the face are an excellent prevention of skin aging and a reliable way to keep it in great shape for many years. The advantages of the procedure include:

  • the availability of the method and an excellent alternative to expensive plastic surgery;

  • obvious result after the first session;

  • noticeable skin rejuvenation and contour tightening.

Among the shortcomings, one can single out a slight reddening of the skin, which, however, quickly passes.

A certain risk is represented by an illiterate massage technique – instead of a tightening, you can stretch the skin and worsen its condition. That is why we recommend finding a good specialist. If you decide to do the massage yourself, be sure to carefully watch the training videos.

What effect can be expected from a sculpting facial massage

Regular sculptural facial massage gives amazing results, which become more noticeable from session to session:

  • puffiness goes away, bags under the eyes become noticeably smaller;

  • complexion improves;

  • wrinkles on the forehead and around the eyes are smoothed out and become less noticeable;

  • the skin in the area of ​​​​the second chin is tightened, and it gradually goes away – at least if you do not gain weight;

  • the contour of the face becomes clearer;

  • nasolabial folds are noticeably reduced;

  • the face takes on a fresh, toned look.

What cosmetics to combine with massage

In order for the massage itself and the effect of it only to please, it is worth adopting some care products. Some will help during the procedure, others will support and enhance the modeling effect.

Luxury Nutrition Extraordinary Transforming Facial Oil, L’Oréal Paris

Valuable oils, including essential oils, are responsible for nourishing and restoring the skin in this product. They promote radiance and improve the appearance of the skin. Oil is a great massage tool.

Face oil with lavandin “Smoothness and Radiance”, Garnier Bio

Revitalizing moisturizing oil is suitable for all skin types, nourishes and protects it. Formulated with argan oil and antioxidant vitamin E. Please note that the entire Garnier Bio line is organic.

Anti-aging complex care-sculptor “Age expert 45+”, L’Oréal Paris

Treatment that will support the course of sculptural facial massage. It is able to make the oval clearer, and the skin more elastic and supple. The formula is based on a complex of protensil and retinopeptides. Hyaluronic acid, vitamins B3 and B5 also have an active effect. The dense texture of the product, as it were, “forces” to accompany its application to the face, neck and décolleté with a massage.

Anti-aging complex care-sculptor “Age expert 55+”, L’Oréal Paris

This “sculptor” is aimed at a mature audience and is also able to smooth and tighten the skin. The protensil complex is combined in it with soy peptides and other active ingredients.

Firming cream for normal and dry skin against signs of aging at different stages of formation Slow Age, Vichy

The cream strengthens the skin and corrects the signs of aging – thanks to the antioxidants, probiotics and sunscreens in the composition.

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