General description of the disease
This is a pathological condition in which the blood sugar index decreases to a critical level – below 3,33 mmol / l, as a result of which it develops hypoglycemic syndrome.
The glucose level in our blood is formed from carbohydrate-containing foods, from which sugar is extracted and distributed throughout our body. Without this fuel, the human body cannot function. When sugar enters the bloodstream, the pancreas produces insulin, with the help of which the cells in the body get energy from glucose.
With a sudden drop in blood sugar, a person can die in half an hour. The most important thing in such a situation is not to panic. Correct and consistent action will help to avoid the hazard.
Types of hypoglycemia
Exist insulin dependent form of hypoglycemia and insulin independent… People with insulin-dependent diabetes cannot do without regular insulin injections, which are done so that there is enough of it to process sugar from food. Insulin injections are given at regular intervals, taking into account the number of meals. The dosage and number of injections are prescribed only by an endocrinologist.
In the event that a diabetic patient received more insulin than is necessary for the processing of glucose received with food, then a strategic reserve of glycogen enters the blood from the liver. But the trouble is that patients with hypoglycemia do not have the standard glycogen reserve for a healthy person.
Causes of hypoglycemia
- 1 incorrectly selected insulin dosage;
- 2 a long period of time without food intake (more than 6 hours);
- 3 the use of medications that are poorly combined with antidiabetic drugs and enhance the effect of insulin;
- 4 excessive consumption of alcoholic beverages;
- 5 liver disease;
- 6 kidney failure;
- 7 hypothyroidism;
- 8 period of pregnancy and lactation;
- 9 genetic factor;
- 10 pancreatic tumors;
- 11 intense exercise;
- 12 insufficient fluid intake;
- 13 stress activates the endocrine system, which leads to a rapid consumption of glucose;
- 14 period of menstruation;
- 15 intravenous administration of large amounts of saline;
- 16 gastrointestinal diseases cause disorders of carbohydrate absorption;
- 17 sepsis;
- 18 cirrhosis and necrosis of the liver provokes a violation of the process of glucose formation[1].
Symptoms of hypoglycemia
The first signs of hypoglycemia appear when the glucose level falls below normal – 3 mmol / l. They can manifest themselves in different ways, so it is important to know the main symptoms of the disease.
Hypoglycemia can be of 3 severity: light, medium and severe forms. Accordingly, the lower the glucose level falls, the more significant the symptoms appear. With a slight decrease in blood sugar tachycardia may begin, the person experiences unreasonable anxiety, nausea, increased sweating, hunger, lips and fingertips may go numb.
With hypoglycemia of moderate severity the patient becomes irritable, cannot concentrate consciousness on a certain object, there is a disturbance of consciousness. In this case, a person experiences a headache and dizziness, vision becomes clouded, due to weakness, coordination of movements is disturbed.
For severe hypoglycemia the numbers on the glucometer display drop below 2,2 mmol / l. This form of hypoglycemia can lead to epileptic seizures and loss of consciousness up to coma.
Do not forget that similar symptoms of hypoglycemia can be the causes of other diseases, so there is no point in diagnosing yourself on your own, but you need to consult a doctor. People who have had diabetes for a long time can easily recognize hypoglycemia by 1-2 signs. However, not all patients have the same symptomatology and the symptoms do not always appear in any particular sequence. Therefore, it is best and most reliable to determine the blood glucose value using glucometer.
Complications of hypoglycemia
With frequent hypoglycemic seizures, small peripheral vessels begin to collapse, which primarily affects the eyes and legs; if not properly treated, this can result in blindness and angiopathy.
Low blood sugar levels do not have the best effect on the functioning of the brain. The brain consumes a lot of glucose and is unable to do without it for a long time, therefore, when the sugar drops to a level of 2 mmol / l, the patient develops a hypoglycemic coma. If resuscitation measures are not carried out in time, then the brain cells will die and the person will die.
Other organs also react rather painfully to a deficiency of glucose in the blood.
Prevention of hypoglycemia
All hypoglycemic patients who use insulin should always have glucose tablets, candy, or a sugar cube with them. If a patient with diabetes mellitus is facing serious physical activity, then before that, for preventive purposes, you need to take 30-50 g of carbohydrates.
People with hypoglycemia need to measure their blood sugar with a glucometer every morning on an empty stomach, choose sugar-containing medications with caution, choose the dose of insulin thoughtfully, and monitor the amount of carbohydrates consumed.
Treatment of hypoglycemia in mainstream medicine
Patients susceptible to hypoglycemic syndromes should measure blood glucose daily and carefully monitor their well-being. It is necessary to pay attention to the first signs of hypoglycemia and take action in time. It is advisable to always have an epicrisis or an extract from a medical card with you in case an attack is caught away from home.
People suffering from hypoglycemia during an attack may lose consciousness, in which case they will be helped by an injection of glycogen, which normalizes blood sugar levels.
For quick help, you need to have preparations containing glycogen or dextrose with you. First aid, in any case, should begin with measuring blood sugar indicators; it is necessary to continue measurements during the course of treatment.
Providing assistance depending on the degree of hypoglycemia:
- Lightweight form. The patient can stop such an attack on his own by taking a glucose tablet. At the same time, it is quite simple to calculate the dose: 1 g of d-glucose increases the blood glucose by 0,22 mmol / l. Usually the patient’s condition stabilizes within an hour;
- Severe form. If the patient is able to swallow, then it is necessary to give him easily digestible carbohydrates or drink sweet water. Gel-like glucose helps well, with which the gums are lubricated, sugar, thus, instantly enters the blood;
- Hypoglycemic coma. In this situation, the patient is practically unconscious, so the intake of carbohydrates and liquids is excluded. In the hospital, first aid consists in the intravenous administration of a 40% glucose solution; at home, an intramuscular injection of glucagon will suffice. If the patient does not regain consciousness, then adrenaline is injected subcutaneously.
Healthy foods for hypoglycemia
In the event of an attack of hypoglycemia, some foods will also help stabilize blood sugar levels:
- 1 fruit syrup;
- 2 sugar;
- 3 honey;
- 4 fruit juices;
- 5 milk;
- 6 candies;
- 7 raisins;
- 8 several crackers.
People susceptible to hypoglycemic syndrome need to follow the principle of fractional nutrition, this will make it possible to stabilize blood glucose levels during the day. At the same time, the interval between meals should not be more than 3 hours, so it is advisable to have something for a snack: fruits, nuts or dried fruits.
When compiling a menu, nutritionists advise to focus on proteins, which slow down the absorption of carbohydrates and help keep the blood glucose level stable. Protein sources can be:
- lean meats;
- lean fish;
- nuts;
- dairy;
- beans.
If there is a protein deficiency, it can be consumed in powder form or in special protein shakes.
In addition, it is desirable to introduce starch and complex carbohydrates in the diet in the form of rice, cereals, whole grain breads and durum wheat pasta.
Fiber also helps slow the absorption of glucose from consumed carbohydrates. Therefore, you should try to consume as many starchy vegetables and fruits with a minimum sugar content as possible.
Traditional medicine for hypoglycemia
To alleviate the course of the disease, traditional medicine offers the following methods:
- as a sedative, it is recommended to take 1 tbsp three times a day. l. decoction of herbs dried The same broth can be added to hot foot baths before bed;
- to strengthen and regulate the basic functions of the body three times a day, 1 tbsp. use a tincture of elderberry roots. Elderberry berries in the form of compote, syrup or jelly are no less useful;
- 2 tsp pour 1 tbsp of blueberry leaves. boiling water, leave to insist for an hour and consume 3 times a day for 2-3 tablespoons;
- a strengthening drink in the form of coffee or tea made from chicory leaves and roots, the leaves can be added to salads;
- pharmacy tincture of ginseng root 20 drops half an hour before meals three times a day serves as a radical method in the fight against diabetes;
- effectively reduces blood sugar with a decoction of nettle herb. It should be drunk in 1-3 tbsp. twice a day;
- Mix the juice of garden onions with honey and use 1 tsp each. 3 times a day [2];
- peel the head of garlic, put it in a glass dish, add 12 liters of boiling water, let it stand for 20 minutes and drink it throughout the day as tea;
- add 100 liter of dry wine to the gruel of 130-1 g of garlic, leave for 2 weeks, shaking occasionally, and then filter. Store the resulting infusion in a cold place and drink 2 tbsp. before meals;
- Chop 5 peeled onions, pour 2 liters of chilled water, leave for 24 hours, strain. Consume ½ cup three times a day shortly before meals;
- 2 tbsp grind buckwheat in a coffee grinder or blender and pour 1 glass of kefir. Drink the resulting single dose in the morning and evening before meals;
- ½ tbsp. freshly squeezed potato juice on an empty stomach and at bedtime;
- squeeze the juice from the viburnum berries and add to honey in an approximate ratio of 1: 1, use the resulting mixture on an empty stomach, 1 dessert spoon;
- 800 g of stalks and leaves of nettle pour 2,5 liters of vodka and put away from light sources for 14 days. Strain the resulting tincture and take 1 tbsp before morning and evening meals;
- to 20 g of unripe walnut fruits add 1 tbsp. boiling water, cook for 20 minutes, leave for 20 minutes, filter and drink like tea;
- 1 tbsp Pour 1000 ml of boiling water over dried lilac buds, leave for 1 hour, drink the resulting infusion in 1 tbsp. three times a day;
- Steam 5 g of dried red clover flowers with 1 tbsp. boiling water, leave for 30 minutes and drink 1 tbsp. three times a day;
- salad from fresh burdock leaf, dug in May before the stem emerges [1].
Dangerous and harmful foods for hypoglycemia
In hypoglycemia, foods that can cause an increase in blood glucose are contraindicated. These include:
- refined food products: sweet juices, sweet carbonated water, sweet semi-finished products;
- refined grain products: white bread, rice;
- fried foods: corn and potato chips, fried potatoes, meat and fish;
- trans fats;
- red meat;
- do not overuse eggs – diabetic patients can eat no more than 5 eggs per week.
- Herbalist: golden recipes for traditional medicine / Comp. A. Markov. – M .: Eksmo; Forum, 2007 .– 928 p.
- Popov A.P. Herbal textbook. Treatment with medicinal herbs. – LLC “U-Factoria”. Yekaterinburg: 1999.— 560 p., Ill.
- Wikipedia, article “Hypoglycemia”.
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The administration is not responsible for any attempt to apply any recipe, advice or diet, and also does not guarantee that the specified information will help or harm you personally. Be prudent and always consult an appropriate physician!
Attention!
The administration is not responsible for any attempt to use the information provided, and does not guarantee that it will not harm you personally. The materials cannot be used to prescribe treatment and make a diagnosis. Always consult your specialist doctor!