![Hypertension in seniors. Prevention and help for the elderly [EXPLAIN]](https://healthy-food-near-me.com/wp-content/uploads/2022/09/hypertension-in-seniors-prevention-and-help-for-the-elderly-explain-685x425.png)
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Hypertension is the most common health problem in the elderly. For this reason, seniors should measure blood pressure at least once a day to monitor it. It is worth writing down the measurements so that, in the event of an inspection, the doctor can check what medications to prescribe to an elderly patient.
Hypertension in seniors – correct values
Hypertension is a condition in which the risk of developing the disease increases with age. During the measurement, the first value given is the systolic pressure and the second value is the diastolic pressure. Normal blood pressure is: systolic <120 mmHg and diastolic <80 mmHg. People who have high blood pressure have higher values: systolic <140 mmHg and diastolic <90 mmHg.
Hypertension in seniors – the most common causes
The most frequently mentioned causes of increased blood pressure in seniors include:
- aortic stenosis;
- obesity (especially abdominal obesity);
- excessive salt consumption;
- chronic kidney disease;
- renal artery disease;
- Cushing’s syndrome;
- physical inactivity;
- inadequate diet also caused by anorexia in the elderly.
To support the proper level of blood pressure, it is worth drinking herbal infusions on a regular basis. We recommend, for example, Hypertension – a mixture of herbs consisting of hawthorn, mistletoe, valerian, motherwort, hops and bear garlic.
Hypertension in seniors – characteristic symptoms
The characteristic symptoms of hypertension in the elderly include:
- hot flushes;
- excessive sweating;
- palpitations;
- dizziness and headaches;
- shortness of breath;
- redness on the face and around the neck and décolleté;
- low physical activity leading to the above-mentioned symptoms.
To support the body of an elderly person, it is worth reaching for the Bioherba Senior Set, which includes: milk thistle oil for better liver function, Angel’s Kiss tea to improve digestion and Bioherba, a multi-purpose care and regeneration cream for children and adults, which positively affects the appearance of the skin .
Hypertension in seniors – diagnosis
Hypertension can be considered when at least two separate measurements indicate systolic pressure <140 and diastolic pressure <90. The main element of the diagnosis is pressure measurement with a special device - a pressure gauge. In the case of the elderly, it is also very important to have a cardiac echocardiogram to help determine how the organ is working and to check that the walls are not overgrown.
Hypertension in seniors – treatment
In the case of hypertension in seniors, the most important thing is to take antihypertensive drugs – lowering blood pressure. They are dosed singly or in combination with other tablets that the patient has to take. In addition, a proper balanced diet is very important, as well as physical activity, mainly walking.
Herbs will be helpful in treating hypertension, for example FOR PRESSURE – herbal and fruit tea with hawthorn fruit, chokeberry and violet tricolor herb. We also recommend Aronia + for pressure – a dietary supplement from Herbapol in Krakow.
Hypertension in seniors – prevention
The main preventive action in the treatment of patients suffering from hypertension is to ensure an adequate amount of rest. Relaxation and sleep help the elderly to minimize stress, which has a negative effect on blood pressure. In addition, mental support for seniors is very important. Physical and mental activity is extremely important in old age. Joining a seniors club will be a good idea to take care of your own well-being. Adequate amount of physical activity and rest as well as a healthy diet can be supported by supplementation. At Medonet Market, you can now buy the Coenzyme Q10 Synergy with Taurine dietary supplement, which supports the body and helps regulate blood pressure.
Seniors may also take the Panaseus Formula for Heart supplement. We will also find in the composition of the Panaseus Supplement Kit for senior citizens, in which, in addition to the heart supplement, we can find Falcon’s eyesight and Memory without limits.
Hypertension in seniors – immediate help
In the case of hypertension in seniors, medications prescribed by a doctor will help temporarily. It may be important to buy a blood pressure monitor, thanks to which the senior will be able to monitor his health on an ongoing basis.
In the case of hypertension, we recommend CardioPulse – Doctor Life dietary supplement, which contains hawthorn fruit, pomegranate fruit extract, European olive fruit extract, grapevine seed extract, powdered juice from bergamot orange fruit pulp. All these ingredients are designed to support the work of the heart and circulatory system.