How to wash your hair correctly?

The condition of the hair is influenced by natural factors. In winter and summer, do not neglect hats or protective sprays. In the summer, it is important not to overdry the hair and scalp; in the winter, hypothermia should not be allowed. A fashionable headdress can be a stylish addition to your outfit.

Lack of vitamins. Hair that gets dirty quickly can be a signal to the body that it lack of vitamins… In this case, you need to balance your diet. Healthy products scalp – seafood, avocado, spinach, walnuts, chicken, soy, parsley, beef, green beans. It is important to drink about two liters of water a day, because the scalp, as face and body skin that needs hydration.

Increased secretion of sebum. In this case, you need to choose a special shampoo for oily hair with lemon or sage extracts. These products are good at absorbing and regulating fat release.

But the most effective procedure that should be done once a month is scalp peeling. Its main task is to cleanse the scalp from excess sebum and residues of styling products. Thanks to this procedure, blood circulation is improved and the skin absorbs nutrients better. Peeling can also be done at home.

Recipe: Pour 2-3 tablespoons of finely ground sea salt with the same amount of water. Apply the resulting mixture to the scalp along the entire length of the hair with massaging movements and leave for 10 minutes. Wash off the mixture with warm water and shampoo. Salt peeling is good for hair, but it is worth considering that it is contraindicated for people with sensitive scalp.

Wrong care. Learning how to properly wash your hair is not that difficult. The water should not be too hot or too cold. You need to apply shampoo, massaging the head with light circular movements, moving in the direction from the crown and hairline to the very ends. Rinse off the shampoo carefully so that the composition does not remain on the hair.

The next step is to use a rinse balm to keep your hair tangle-free while brushing. Pamper your hair once a week by nourishing and moisturizing with masks. It is important to remember that you need to apply balms and masks only to the hair, protecting the scalp.

Protein hair mask recipe: Two tablespoons of dried chamomile flowers, which can be purchased at the pharmacy, 50 ml of boiling water, 1 egg white.

Brew chamomile with boiling water and leave for 3-4 hours, then strain the infusion. Beat the protein into a foam, mix with chamomile infusion. Rub the resulting mixture into the scalp and along the entire length of the hair. Put on a hat and wait for your hair to dry. Wash your hair with shampoo.

Works very effectively thermal waterapplied to hair. Minerals absorb excess sebum throughout the day, so your hair will remain voluminous for a long time. Dry shampoo or a refreshing hair spray can be a substitute for shampooing.

Dry shampoo – This is a special spray in the form of a beggar that absorbs fats accumulating on the scalp and hair. Dry shampoo can not only remove excess sebum, but also add volume to your hair. Such a remedy is an ideal solution for people with damaged hair who do not want to wash their hair every day.

Dry shampoos are easy to use – just spray the product evenly onto dry, well-combed hair from a distance of about 20 cm, hold it on the hair for a while (for better effect), and then “massage” into the hair with a towel and comb thoroughly.

Refreshing spray – a product that makes hair clean. These products contain absorbent components, they dissolve the grease that forms on the hair during the day.