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🙂 Greetings to regular and new readers! Here are 10 simple tips on how to sunbathe in the sun. A beautiful tan always gives attractiveness to the human body.
In the summer, many people want to get chocolate or gold leather while on vacation. Especially if the vacation takes place in picturesque places near the sea or river, where there are specially equipped beaches.
Beautiful tanned skin makes you stand out from the crowd in the bustle of the city. Women have a feeling of pleasure from the abandoned glances of men and a feeling of light romanticism.
Before going to the beach, be sure to scrub your body with any scrub. The scrub will cleanse the skin of dead cells. The result is a more uniform tan.
How to sunbathe
In the first three to four days, doctors recommend staying in the sun for no more than 5-10 minutes, including swimming in the water. Especially in the first two days. Even in the shade, it is best to protect the skin with light clothing from the sun, wind and water. Even on the beach, a pareo will always help out.
For an even tan of the whole body, walk more or play outdoor games (beach volleyball, for example).
Bathing water promotes an even faster tanning process than being on land in direct sunlight.
Do not remove moisture from your body after bathing, or let the sun and wind dry out your skin.
Small droplets of moisture in the air near water bodies moisturize the skin and concentrate ultraviolet rays. This contributes to a beautiful, even tan and protects it from dryness. Walking along the coast is especially good.
You can also sunbathe in the shade. A light breeze in sunny weather under a shelter is a gentle version of the direct influence of the Luminary.
The strongest solar activity is from 11 am to 16 pm. Protect your skin from burns during this period. Even a well-tanned person is harmful to stay under the rays during these hours.
Change your position every 15 minutes while sunbathing while lying down. Don’t forget about the sides and neck. Position yourself so that the sun hits all parts of your body for about the same time.
After visiting the beach, it is recommended to take a cool shower. Then apply a body moisturizer or nourishing lotion. Take vitamin E, which has a good effect on the metabolic processes in the skin and helps to retain moisture. Don’t forget to drink clean water! One liter a day!
In the sun, the skin tends to produce a lot of sweat and lose a lot of moisture. Sunglasses and a wide-brimmed hat will protect you from the appearance of fine wrinkles on your face, protect your hair from destructive drying out. The beauty of a woman depends not only on tanning, but also on the grooming of her hair.
We conclude:
If you stick to these tips, you will end up with a beautiful summer tan. Do not dry your skin in the open sun! It will be an “apricot”, not a juicy apricot! I wish you a beautiful chocolate tan and a well-spent vacation this summer!
Do not miss! How to sunbathe in the sun: a very useful video!
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