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How to stretch the frenum of the tongue for an adult and a child at home
The frenulum is the film that keeps the tongue attached to the mouth, to the lower jaw. Sometimes it is shorter than needed for normal physiological development, or it is not attached there. Then the search for an answer to the question begins, but how to stretch the tongue, is it painful, is it possible to do without surgery. This feature of the language is still being studied, its harm lies in the possible starvation of infants, it is inconvenient for such babies to breastfeed, and in problems with diction. Sometimes this pathology is associated with the improper development of the teeth and the occurrence of periodontal disease. But everything can really change at any age.
How to stretch the frenum of the tongue for a child?
Surgeons can cut the bridle for babies, without anesthesia, immediately giving the child the mother’s breast after the operation. Children 4-5 years old after surgery are stitched, after healing, classes are conducted with speech therapists. It is important to warn them about the operation so as not to harm the child with exercises.
How to stretch your tongue: this muscle is developed with exercise
Sometimes people learn about a language problem when they come of age. How to stretch the frenum of the tongue for an adult? Just like a child. We’ll have to devote time to classes.
Features of the approach.
- Exercises are carried out regularly, gradually increasing the training time.
- The frequency of events is up to 3 times a day, 10 minutes each is the maximum time.
- All exercises are performed with concentration, with high dedication, you need to approach it seriously.
No one is immune from such a problem with the language. The cause of the occurrence was not precisely determined; theoretically, heredity, problems of intrauterine development, and late pregnancy lead to pathology.
How to stretch your tongue at home?
An arsenal of massage movements, articulation exercises will correct pronunciation and free tongue movements. They are carried out with the patient in a good mood.
- Pronouncing the letter D. You need to open your mouth and smile. A clear pronunciation of a rhythmic sound must take place with an open mouth so that the teeth do not close, a toothbrush is clamped between them.
- With a straight tongue and with a fixed lower jaw, the tongue is alternately reached to the nose, then to the upper lip.
- Again, with the lower jaw fixed, the tip of the tongue is pulled to the upper and lower rows of teeth, alternately.
- Sometimes they allow the child to fool around and be a cat. Tea is poured into a saucer and allowed to drink, imitating animals.
- Piercing the left and right cheeks alternately with the tongue is also a successful exercise for stretching the frenum.
You can click your tongue, reach for your chin. Tongue twisters, nursery rhymes, which need to be pronounced with intonation, clearly pronouncing each sound will not be superfluous. The child should feel that this is a game.
Can the frenum of the tongue be stretched without surgery?
It is difficult to do this with an infant, but it is possible with older children and adults. Stretching helps in the literal sense of the word. You can refer to the methodology of the teacher E.V. Novikova, massage schemes are described on the Internet. So, with clean fingers, they stretch the bridle.
If you make an effort, the result will appear in 3 months. If you work with a speech therapist and differentiate the pathology as mild, the positive effect will be faster. But a happy ending is guaranteed!