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The last month of winter is already in the middle, and for sure – we are all looking forward to spring. And then there are the holidays – we need to buy a lot of gifts, figure out how to celebrate and not forget about ourselves.
Winter is coming to an end, and many are planning to celebrate the upcoming holidays with family and loved ones. Someone is going to leave, someone will stay at home. We rejoice at the holidays and the arrival of spring, but in addition to joy, we can also experience anxiety, fatigue, and tension. What can be done to deal with stress?
1. Take care of yourself
Yes, you have a lot of things planned for the holidays. I need to visit my grandmother, congratulate my grandfather on February 23. And in general, you took a vacation specifically to wash and iron all the things in the house, to carry out general cleaning and cosmetic repairs.
Whatever you have planned, make time for things that make you happy and calm. Love yoga? Jogging in the morning? Take a bath and read magazines? Make sure you can afford it all, even if you go to visit your aunt for two weeks. Yet spring is near, take a deep breath and allow yourself to relax at least for a while.
2. Thank you
Instead of complaining about fatigue, about the fact that you already want warmth, sun, greenery and other things, try to be happy with what you have, thank your loved ones for being there, thank yourself and the world. Stop regretting what didn’t work out. Instead, think about what you can improve and what you are doing great.
3. Don’t try to be perfect
Try to take a sober look at things. Don’t make unrealistic plans. Relationships, meals, and congratulations don’t have to be perfect. Rejoice in the coming of spring and give each other unusual impressions, smiles and gifts from the bottom of your heart. And do not forget that you can please yourself. Not only save time on online orders on Ozon, but also get 10% cashback if you have a Mir card. The offer is valid until March 14, 2021 inclusive.
To receive cashback on the Mir card, you need to register your card, with which purchases are made on Ozon, on the website privetmir.ru. Cashback is credited only for online payment on the Ozon.ru website or in the mobile application. Full terms and conditions can be found at .
4. Be kind
Does your mother not share your views on modern cinema? Grandfather always argues about when it was better – fifty years ago or now? A neighbor has been talking about ice fishing for an hour, but you are not interested? Learn patience and tolerance. Your kindness, attention will please others, but they will also make you happier. You might even learn something new if you listen. Isn’t this a great way to spend the holidays and celebrate the onset of the warm season?
5. Don’t be ashamed to change things
Let’s say it’s torture for you to celebrate February 23 and March 8 in the house of relatives, but you regularly visit them every year. Or you don’t want to meet friends on March 8, you’re just tired of this tradition. This year, take it and do it all over again. Go on vacation to Zanzibar or just sit at home. Don’t be afraid to disappoint others.
Rejoice in spring, give gifts to each other, say nice words, and don’t forget about yourself. After all, if you are happy, it is good for those who are nearby.