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The monthly cycle usually lasts 28 days, but sometimes your period is late. In these situations, many women wonder how to speed up their period. Learn about some proven methods.
Why is my period late?
There can be many reasons why your period is late. First of all, pregnancy should be excluded. The period may be delayed by stress. A stressful life causes the level of prolactin to increase, and too much of this hormone in the body helps to stop ovulation and thus affects the length of the period. Another cause of delayed menstruation are hormonal disorders that can be caused by various factors. These are, among others: polycystic ovary syndrome or low estrogen production.
In any case, it is worth consulting a gynecologist. Take advantage of convenient and safe online gynecological advice via the halodoctor.pl portal.
How to speed up the period with home remedies?
Many women wonder how to speed up their period with home remedies. These are mainly methods that allow you to relax and unwind, and those that can cause a slight thinning of the blood. Here are some home remedies to speed up your period:
- bath and massage of the lower abdomen; warm water should be used, not hot, which may burn or cause a hemorrhage;
- increased sports activity – although in some women greater effort may contribute to the delay of menstruation;
- drinking a glass of red wine.
What to do to speed up the period? You can also try to use mallow herbal tea, which has an estrogenic effect.
Acceleration of the period – comments
Specialists do not confirm that home methods to speed up the period are effective. Much depends on a woman’s body. If your period is late, it is better to wait and just relax and not stress. The period will surely come. It should also be noted that natural menstruation is unlikely to be triggered quickly – home remedies. What’s more – long delays in the period, or its stopping may be a sign of more serious diseases. Therefore, at home methods to speed up the period should be kept at a distance. And if the menstruation does not occur for a long time, then it is necessary to go to the gynecologist who will definitely find out the reasons for the delay and implement the appropriate treatment.
Purchasing a subscription designed specifically for women may help in obtaining professional medical care. It was created by the POLMED company, which has been known on the health insurance market for many years.
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