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A modern person often does not have enough energy to implement the planned and effectively manage their own time. Work takes a lot of time and due to psycho-emotional stress there is no strength left for other activities and entertainment. How to regularly replenish your energy supply and develop physical potential?
More work – less effort?
Many of you have probably come across a situation where there is a catastrophic lack of time, and the burden of problems and worries is only growing. You have to linger in the office, take work home, lack sleep, take additional stimulants that can upset hormonal balance and become addictive. After a few days of this mode, the first alarming signals appear: insomnia, irritability, tearfulness, poor concentration.
If you continue to work hard, then there is a risk of exacerbation of existing diseases, the development of depression and other disorders. But the most important thing is that the more time you devote to work, exhausting your own body, the weaker your performance becomes.
Where does the energy in our body come from?
People get energy from food. All processes occurring in the body, invisible to the human eye, require energy resources, including brain activity. There is an opinion in society that only athletes and people engaged in physical labor need a lot of energy. But in fact, people of intellectual professions also need energy fuel.
Fats are one of the main sources of energy for our body. When taken with food, they turn into ATP – a universal source of energy for all processes in the body. ATP is formed in special intracellular structures – mitochondria, the main energy generators of all cells in our body.
However, to work at full capacity, they need not only fuel – fats, but also a compound that delivers them to cellular structures – L-carnitine (levocarnitine).
How to increase the supply of energy?
Despite the fact that L-carnitine is formed in the human body on its own (in the liver, kidneys) with the participation of certain vitamins, enzymes and trace elements, its amount is often not enough to provide energy for all internal processes and maintain a person’s well-being. With an increase in mental, physical activity, the need for L-carnitine increases. Therefore, it is advisable to use drugs with its content in courses to maintain energy, vigor, and good health.
This remedy of natural origin is recommended for adults, children, athletes, elderly people who have undergone surgery, as well as those with reduced immunity.
Additional features of L-carnitine
The levocarnitine contained in the Elcar preparation has many advantages. It is prescribed both for medicinal purposes and for the prevention of the development of many ailments.
L-carnitine is used as a source of additional energy:
- With stress, increased fatigue
- To improve performance
- To improve the effectiveness and tolerability of the diet
- With frequent colds, weakened immunity
- For recovery after illness
- To improve heart function
- To increase the tolerance and effectiveness of training in fitness or sports.
The main function of the drug Elkar, of course, is the formation of energy. Use this remedy for prevention 1-2 times a year and you will notice positive results. It is considered a metabolic, so in addition to increasing the energy reserves of the body, you can still restore metabolic processes.
Elcar is recommended as a means to improve the functioning of the immune system. Do you want to get sick less often in winter, feel incredible cheerfulness? 1 month before the expected seasonal exacerbation of viral infections, start taking Elcar. As you can see, the secret to staying energetic is very simple. Knowing the features of the formation of energy in your body and ways to replenish it, you can remain active even in the most stressful moments of life.