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How to rinse your nose with sinusitis. Video
Sinusitis, or inflammation of the maxillary sinuses, is a rather serious ENT disease. After all, this is not just a stuffy nose, it is also a severe headache, as well as active purulent processes in the nasopharynx, which can lead to rather serious complications, for example, meningitis. Therefore, sinusitis should not be allowed to flow. Moreover, the treatment must necessarily be comprehensive – both antibiotic therapy and rinsing the nose.
How to rinse your nose with sinusitis
If everything is clear to patients with the use of antibiotics, then the need for washing for them is far from always justified. In fact, it is the lavage that is the most important part of the sinusitis treatment program. This is due to the fact that this procedure helps to cleanse the nasal passages, as well as the entire nasopharynx as a whole, from pus and accumulated mucus. The main plus of washing is that you can do it yourself at home. The main thing is to observe all the necessary rules and carefully select a solution for washing.
What is the procedure for rinsing the nose?
In essence, the procedure for rinsing the nose is an alternate introduction of water into the nasal passages, followed by its exit from another passage.
Experts have identified several types of washing:
- using a syringe
- with a syringe
- using a kettle
- self-nose
The first one is considered the most optimal washing option. And they usually do it with the help of a special apparatus sold in every pharmacy, which is popularly called the cuckoo.
If you are going to use a syringe, it is enough to take any, but only so that it must have a rubber and soft tip. After all, you do not want to additionally injure your nose. Pour the healing solution into the pear (as an option, you can just use water), then tilt your head to one side. It is advisable to carry out the procedure in the bathroom above the sink. Insert the syringe into your nose and start pouring in liquid. Be sure to control the process so that water flows into the sinus, and does not pass directly into the nasopharynx. The correct execution of the procedure will be indicated by the fact that the water will drain back through another nasal passage.
If you are going to wash your nose with a cuckoo, the procedure will be somewhat more complicated. And if possible, it is better to be puzzled by the search for helpers. To begin with, it is necessary to pour a disinfectant into the nostril – chlorhexidine, miramistin or furacilin. Further, in order to properly rinse, the patient must be laid on the sofa, and then the drug should be spilled. During this, the patient must speak cuckoo so that the liquid does not enter the nasopharynx, but goes from nostril to nostril.
You can also flush the maxillary sinus with a regular syringe.
Take one that is quite large – 20 ml. On the tube for the needle, put on a thin hose, which is usually used to connect knitting needles. The length of such a tube should be about 4 cm. Insert the tube into your nose, tilt your head and start pouring water. Do not hurry.
Alternatively, you can rinse your nose using a conventional teapot with a spout. To achieve the best effect, it is advisable to pull a pacifier with a punctured hole in it over the nose. However, you can also use the kettle without any additional devices. Insert the spout into your nose and pour water.
Another option is more readily available for advanced users. After all, you have to work exclusively with your nose. To do this, close one nostril with your finger, and draw in water with the other half of your nose. In practice, this action is quite complicated, so only those who regularly suffer from sinusitis and know exactly how to act will be able to correctly perform such a procedure.
Experts recommend starting rinsing no earlier than 2 hours after a meal. This is due to the fact that the involuntary entry of fluid into the nasopharynx can cause vomiting.
Healing solutions for rinsing
Choosing a flushing method is only half the battle. After all, it is also necessary to choose the right solution for treatment. Of course, even plain water can significantly improve the condition of the nose with sinusitis. However, if you choose one or another drug for washing, you can achieve an even better effect. Experts say that there is a huge list of approved nasal rinses. For example, calendula infusion is very popular. Its advantage is that it is additionally saline. To prepare such an infusion, take a few calendula flowers, boil them with boiling water and let it brew for about 15 minutes. Then strain and salt a little. You need to use this infusion warm. Herbs help relieve inflammation, and salt water is an essential disinfectant. It is better if you use sea salt – it is more useful.
A few drops of essential oil added to the main solution will help to improve the effect. For example, you can use eucalyptus
Another effective solution is a mixture of plain warm water and a few drops of iodine. The main thing is not to try to pour more iodine, such an infusion should be weak enough so as not to burn the mucous membrane.
And for rinsing the nose with sinusitis, extracts of chamomile, St. John’s wort, oak bark and many other options are used. Moreover, according to experts, you can alternate all these solutions during the day.
For one wash, 100-250 ml of solution must be used. You need to perform the procedure 4 times a day for 1-2 weeks. It is only necessary to choose the method of washing and the means for performing the procedure based on your own preferences.
How to clean your nose with water for sinusitis
The advantage of washing is that it can be carried out at elevated body temperature. If you follow all the rules, you can even lower it and slightly improve your condition.
In addition to washing and antibacterial therapy, in the treatment of sinusitis, it is necessary to follow the rules of hygiene. Accordingly, those who have a tendency to chronic nasal inflammation may be at risk of allergies. This means that it is undesirable to have pets at home – cats, dogs, birds, guinea pigs, etc.
Taking into account the fact that with sinusitis the entire nasopharynx suffers, you can additionally help the body and start gargling so that bacteria do not spread further.
Also interesting to read: the healing properties of dates.