We all love to eat fried foods, but everyone has long known that it is precisely due to the fact that foods absorb a lot of oil during frying that such dishes should be minimized in our diet, because it is too high in calories and not very healthy. Still, there are a few tricks that can help us stay on fried foods.
- Purchase non-stick cookware for cooking fried foods.
- In supermarket departments where vegetable oil is sold, pay attention to the spray bottle. It is by sprinkling the oil over the surface of the pan that you will apply the oil evenly and without excess.
- If you are not lucky enough to find a container with a spray bottle, use a cooking brush. Pour a small amount of oil into a skillet or saucepan and use a brush to spread the oil around the entire surface.
- And finally, one more tip on how to remove excess oil from already fried foods – put them on paper towels, they will absorb the excess oil.