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How to quickly lose weight by the summer in Perm: 5 steps to harmony
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Spring is a time to change. It’s time to get ready for the beach season. Of course, I want to be in shape! A striking effect can be achieved in a fairly short time, if you combine physical training with hardware methods, which are actively offered today by wellness clubs in Perm.
Say goodbye to swelling: compressed air clothing
Due to the consistent rhythmic stimulation of the muscles in the press jacket and press pants, toxins, stagnant fluids and fat decomposition products are removed from the body. Exposure to compressed air clothing helps restore water balance and improve venous circulation. The simulator smoothes the skin, allows you to get rid of edema and reduce body volume. This muscle stimulation is a great way to combat excess weight and orange peel. The positive effect becomes noticeable immediately, and the result does not disappear for a long time.
Improve Blood Circulation: Roller Trainer
It is a massive structure made of beech rollers. The simulator allows you to independently perform classical and anti-cellulite massage. Such an effect helps to improve blood circulation, metabolism, smoothes the skin, helps to get rid of edema, helps to strengthen the connective tissue and, of course, breaks down fat deposits. You can use the roller trainer before playing sports, to relieve tension after training.
Support the spine: smart bed
This is a combination trainer that can neutralize tension in the back. Working out and warming up the tissues along the spine can relieve muscle spasm and improve posture. Sources of infrared radiation are located under special rollers, which improves blood circulation, stimulates metabolism and the elimination of harmful substances from the body, helps to reduce weight and increase immunity.
Get Rid of Cellulite: Vibrating Belts
This is another wellness trainer that has proven to be effective against cellulite. Vibrating belts allow you to get rid of the “orange peel” in the early and late stages. Although in the second case, this will be much more difficult.
Relieve fatigue: smart boots
Smart boots are a salvation for women who cannot imagine their life without heels. The trainer reduces tension, relieves stress and gives the legs a beautiful shape. Airbags in the shins, ankles and feet, heating and vibration, as well as rollers fixed on special platforms – all this fights fatigue, helps restore blood circulation and strengthen leg muscles. Everyone who wants to look stunning in the new season needs to take a course of wellness treatments. Of course, for a greater effect, hardware techniques should be combined with proper nutrition and exercise.
The Tonus Club has prepared a surprise especially for the women’s holiday. On March 9, an open day will be held here, during which the following program is prepared for each guest:
– free trial lesson;
– body composition analysis – free;
– gifts – to each visitor;
– buffet;
– 35% discount on season tickets.
Come to the “Tonus-club” (Belyaeva str., 40d, tel. 215-80-00) on the open day on March 9 from 10:00 to 18:00 and at any other time convenient for you!
You can learn more about Tonus Club in the official group .