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How to put yourself in order after the holidays: video
If you do not feel very well today, it means that the holiday was a success yesterday. And now the ball is over, and as an aftertaste there are not only pleasant memories, but also a headache, circles under the eyes and heaviness in the stomach. It is quite possible to get rid of them if you give yourself a little attention.
How to get yourself back in shape after a holiday
How to bounce back after the holidays: emergency skin care
The skin suffers from both the lack of sleep inherent during the holidays and from poor nutrition. And if you had to be in a smoky room, then the face suffers even more, losing the vitamin C necessary to maintain freshness.
To help the skin, first of all, you should get a good night’s sleep, as healthy sleep promotes regeneration processes.
The next step is homemade masks. Kiwi pulp, which is not only a source of vitamin C, but also an excellent antioxidant, can become a universal remedy. For oily skin, it is enough to apply it on the face, avoiding the eye area, in pure form, and for dry skin – in a mixture with sour cream.
You should also take care of your eyes: to remove puffiness and circles under the eyes, you can use a cold mask of grated raw potatoes, pre-cooled
Useful tips for your figure
Often, festive events are accompanied by overeating, and sometimes it is not possible to stop in time with alcohol. As a result, the weight gain in the morning will be noticeable, but this is not a reason to immediately run to the gym. On the day after the walk, the body does not feel well enough to withstand serious physical exertion. Therefore, it is best to leave fitness the next day, and this time to reconsider your diet.
A fasting day on dairy products will be useful, which will help the body cope with excess fat and sweets received the day before, and also compensate for the lack of fluid that occurs in the cells when drinking alcohol. For the same purpose, it is worth replenishing the diet with mineral water with the addition of lemon juice, since without a sufficient amount of liquid, the skin cannot look fresh.
To restore strength and remove the last symptoms of fatigue, it is worth taking a relaxing bath with sea salt, to which you can add a liter of milk.
This composition invigorates, regenerates and makes the skin velvety
And if, before taking a bath, you massage the whole body with a scrub made from a mixture of honey and sea salt, then the activated blood circulation will not only invigorate you, but also make you look fresh.
So it doesn’t take too long to recover from the holiday. The course of such procedures will take no more than an hour, and the result will be evident almost immediately, and you can shine not only at the ball, but also after it.
Read also an interesting article about the eye corrector.