Popcorn has always been associated with watching an interesting movie. But remember the consequences of the buckets of sweet or salty popcorn eaten during the session: you feel thirsty, you feel heaviness in your stomach, and if you are an avid popcorn and movie fan, then soon the consequences will also be noticeable at the waist.
The fact is that movie theater popcorn is generously flavored with salt or sugar, and various synthetic additives. And special oils are added to the machine for “exploding” the grains, which create an appetizing smell and characteristic taste, but only harmful saturated fats are brought into the human body.
There is an exit! As many as three!
- First, always buy the smallest package of popcorn.
- Second, make popcorn at home. You can find the recipe on our website here.
- Third, make cauliflower popcorn following the recipe of popular food blogger Daria Polukarova.
This option is perfect for those who prefer home movies. But even when you’re in a crowded movie theater, feel free to grab a packet of your vegetable popcorn. And while others are, enjoying the movie, growing their fat, you will be eating a delicious and healthy dish.
And here’s this recipe: