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Greetings, dear readers! Reading this post will most likely help you change your life. You will see the visualization of desires on how to make the dream a reality. This is an ambiguous, sometimes dangerous practice. But at the same time, it is fully worth the time, effort and risk that the mind takes to achieve its goals, leaving the “comfort zone”.
What is visualization and where does it come from
Surely in your life sparks of memories of phrases from childhood flicker periodically:
- «I want — I want to»;
- “If you really want to, but you can’t, then you can”;
- “If you really want something, then it will definitely come true.”
These phrases were spoken by your parents, brothers, sisters, uncles, aunts, who were also once children and heard similar expressions in their childhood.
These expressions are folk wisdom, the essence of which is true, but there is no clear methodology for their application. In other words, how exactly do you need to want or over-want for something to really happen or cease to exist?!
History is silent on this. But when the source of ancient wisdom is not generous with the coverage of details, the theory and practice of scientific research come to the rescue.
Visualization is the process of achieving the set goal by changing the state of consciousness without the use of drugs. More succinctly, it is a change of mindset. Man is capable of the «impossible».
Mental visualization depends on the power of our imagination. The human brain interprets image words by reading them as images. Each of them involves subconscious emotional interpretation and behavioral responses.
Theories about the types of visualization of desires
Currently, there are two main types of visualization of desires:
- Internationalization.
- Open to the outside.
Internationalization is the creation of images within the mind. Man cooks pictures on the mental screen. In this case, the eyes can be either open or closed.
Open to the external environment — visualization of drawings, photographs that are physically outside of us. The eyes must be kept open.
Where and how to visualize?
Creating a kind of treasure map will make dreams come true. This is the power, by releasing which a person materializes images, getting what he wants to have. It is possible to use photographs, drawings and paintings that are placed on the board and are used daily for subject visualization. We’ll talk about this later.
There is a good and convenient way to visualize while walking in the fresh air or while doing your daily activities, taking a bath, brushing your teeth, drinking tea or coffee. Attention needs to be paid to how to turn on the setting or arrange the dream board in the mind.
There is also receptive visualization, which is activated while watching the play inside the mind, and we act as its director. The process is controlled by us and can be used to solve various problems.
Student research
A statistical study of groups of future 3rd year artists showed that those who actively used visualization showed the best results in intermediate exams.
Visualization has a beneficial effect on the disclosure of potential not only in art, but also in other areas of human activity, such as:
- sport,
- personnel Management,
- management of organizations of different levels,
- teaching,
- software development and many others.
Goal setting techniques
The ability to set a clear goal is one of the most important steps on the way to mastering the method of creating events by visualizing a dream. Let’s consider some of them:
- D. Dourden’s SMART technology.
The peculiarity of this approach is that the goals are set concretely, realistically, with deadlines for achievement. For example, if we are working with the dream of “becoming a millionaire”, then the SMART goal will be positioned as follows: “Have a million dollars in open access (liquid funds) by N — day, N — month, N — year.»
You can read more about the SMART goal setting technique on my blog here: “How to turn a dream into a real task using the SMART goal setting technique”.
- Mark Allen’s Goal Setting Technique.
The first step is to create a description of an ideal happy life on one page. Re-read, update this script until your thoughts on paper match your idea of u100buXNUMXbthe ideal life XNUMX%. Then choose up to ten goals that you need to achieve in order for the dream to materialize. Before you is a simple setting for achieving goals, brilliant in its simplicity and high efficiency. Read this installation every day — and the result will not keep you waiting.
Risks and Consequences of Improper Application of Imaging Techniques
First of all, the visualization of desires is dangerous because dreams come true.
At first glance, this is exactly what you would like. But your thoughts are a potentially dangerous force, the use of which is likely to take you out of your “comfort zone”.
Moreover, the series of events will line up independently. And when a mysterious event has formed on the subtle plane, in most cases the process is irreversible until you get what you wanted.
How can a dream come true be dangerous? This can happen in the most unexpected way.
Consider examples
- The desire to receive a large amount of money with an uncontrolled sweep (if the method is used incorrectly) will come true in the form of the death of a relative and the receipt of an inheritance.
- The dream of a woman to become more desirable for her man can materialize in a break in relations with her husband, divorce, loss of property, depression. Then comes the stage of awareness and acceptance, spiritual growth and finding new relationships in which a woman will feel most desirable.
The application of this technique to improve the quality of life should be carried out in a controlled environment after careful theoretical preparation and, if possible, with an experienced specialist.
To know how to use wish visualization to achieve your goals, you need to be aware of the risks. Aware means armed.
List of possible problems
Mistrust. Sometimes it is difficult to believe that the impossible is possible, even if the difference between the first and the second is in the strength of desire or faith.
- Insufficient detail of desire. It is possible to improve this skill if you gain practical experience.
- Diffusion of attention. Working on concentration will help solve this problem.
- Substitution of concepts. The goals you set earlier are now out of date. Visualization of thought, which takes place only at the level of consciousness, but not at the subconscious level of desires, is doomed to failure.
Conclusion
Thank you for taking the time to read our overview article on wish visualization. If the information turned out to be interesting for you, share it with your friends on social media. networks (buttons for adding an article to yourself in social networks are at the bottom). This article can help change their lives for the better.
Here is a link to an article about the practice of applying various thought visualization methods. Subscribe to the blog so you don’t miss new posts.
In the meantime, I recommend reading the following article on the blog: “How to develop your subconscious to improve your psycho-emotional state and not only“
I wish you all the very best! Bye Bye.