How to lose weight through dancing

Affiliate material

Want to look great in a bikini this summer? So it’s time to get busy with the figure. How to do this, if you are bored in the gym, and fitness is boring, they know in the dance and acrobatics studio on the IZYUM pole.

Pole dance, or, as it is more often called, pole dance, is a unique system of classes in which strength and endurance, grace and beauty, flexibility and choreography, flight and creativity merge together! This dance requires a lot of physical work, flexibility, coordination, grace and dexterity, which is why it perfectly shapes the female figure. Pole dance training in studio “IZYUM” goes progressively – from simple to difficult, so the lessons are divided into three levels of pylon proficiency: beginner, intermediate and advanced (pro). Gradually layering some skills and abilities on top of others, you can reach incredible heights.

So, 5 reasons to do pole dancing:

  1. Become slimmer and physically stronger.
  2. Acquire grace and flexibility.
  3. Unleash your feminine potential.
  4. Create a solo performance, take part in competitions, please yourself and your loved ones at the dance events of the studio.
  5. Make your life bright and delightful, as sparkling as pole dance!

The uniqueness of training in the studio lies in the systematic approach, which includes strength training, stretching, and dance. Studying according to such a system, you will get the opportunity to develop yourself versatile, but at the same time progressively and in a balanced manner. Pole dance and acrobatics studio “RAISIN” offers the following types of classes: pole dance, exotic pole, strip plastic, classical dance, stretching, art-dance, acrobatics and power base. Read more about the directions and types of activities on February 26 on the Woman’s Day website.

Help

Studio “RAISIN” was created on the basis of one of the leading pylon schools in Saratov – “PUMA dance”. Students have at their disposal a hall with seven universal pylons with a height of 4 meters (the only studio with such a pylon height), large mirrors, special lighting, ballet barre, safety mats, a comfortable dressing room and a shower. Students and trainers of the studio annually participate in various pole dance competitions, Russian pole sports championships, dance battles.

Studio “IZYUM” is a unique place where sport and creativity, strength and beauty, achievements and joy merged together!

Learn more about the studio here!

Address: st. Soviet, 51b.

Phones: 25-86-15, 8-927-133-11-51.

Leave a Reply