How to lose weight fast by summer, detox

The beach season will open very soon. Many of us are actively engaged in our figure – they tidy up flabby skin and muscles, drive off extra pounds on simulators, go on tough diets. They break down, exhaust themselves again with diets and exercise machines.

But even after such titanic efforts, the arrow on the scale may show gain instead of the expected reduction in excess weight. And all why? Because you need to lose weight correctly! We will tell you how to take three simple steps to a slim figure.

No matter how you starve yourself by eating tiny portions, all this will not lead to the desired stable result. The kilograms thrown off during forced fasting will return a hundredfold, and the body will start strenuously stocking up for the next “rainy day” when you decide to go on a tough diet again.

Rezeda Khabibulina, therapist, intestinal lavage specialist:

– All our problems with being overweight, with poor skin and weak nails and hair come from the intestines. An imbalance within it makes it difficult for you to lose weight. Various toxic substances accumulate in the intestine, pathogenic microflora can develop. You are beginning to be drawn to sweets … And a new portion of junk food clogs your body. Therefore, before starting any diet, you first need to completely cleanse your intestines of pathogenic microflora. Intestinal lavage will help you with this. It gently and carefully acts on the intestinal walls, allowing you to wash everything that needs to be washed without disturbing the balance of microflora. The first procedure must be carried out on an empty stomach. Preferably in the morning. Every 5-7 minutes you will need to drink a glass of a special saline solution (reminiscent of an ordinary mineral water) – only about 4 liters per procedure. The body will begin to cleanse itself naturally in half an hour or an hour.

Saline solution was developed and patented in Moscow in 1984 as a means to remove toxins and harmful substances from the intestines in acute poisoning. However, during the procedure, the researchers noted another effect in patients: excess weight goes away, the skin becomes cleaner, hair is stronger, mood improves, hormones return to normal.

But there are also contraindications. The procedure cannot be performed for any bleeding (including during the menstrual cycle), type 1 diabetes, hypertensive crisis, gallstone and urolithiasis, as well as in the second half of pregnancy.

– Of course, in one procedure you will not lose all the extra pounds at once. You can’t lose weight dramatically. For the body, this is stress. You gained weight gradually, so you need to lose it as well. For weight loss, a course is required – about 10 procedures – every two to three days. Plus, strict adherence to the correct diet – nothing spicy, fatty, fried, smoked, alcoholic in your diet should be! Already after the first procedure, the patients felt lightness, improved well-being, and cheerfulness. Skin condition improved, sleep improved.

So the intestines are clean. But if you go back to fast food, sugary soda, and buns and cakes, it gets clogged up again very quickly. Therefore, you must definitely adjust your menu. Moreover, after a global cleaning, it will be easier for your body to switch to a new diet – without junk food and drinks. Who chooses your menu? Of course a doctor!

Gulnaz Halimova, weight loss specialist:

– A doctor is needed, first of all, for control. Without control, it is very difficult to control yourself, not to break down, to choose the right diet, to maintain a balance of proteins-fats-carbohydrates. Plus it is control of your well-being. During weight correction, it is necessary to take into account not only the volumes, but also the composition of the patient’s body (how much water, fat, muscles in it), his usual diet, his preferences in food and the fact that he categorically does not accept it. But also his diseases – chronic or concomitant, the state of health in general. Only a specialist will help you choose the right products in our stores, combine them, and draw up a balanced menu. As a result, you get a certain number of species in your diet for each meal. The doctor also takes into account the amount of fluid you drink, your physical activity (whether you walk a lot or sit more in the office at the computer, etc.).

Ideally, your doctor should monitor you for two to three months. During this time, your body will get used to the new diet, and you yourself will determine when and what you can and should eat (including your favorite foods). With strict adherence to the recommendation, an average of 5-7 kilograms are taken in a couple of months. And along the way, you can solve some health problems that have arisen against the background of improper nutrition or excess weight.

Medical Center “Impulse Angio”

The Detox Weight Management Program will help you achieve your desired goal in the most gentle and effective ways. The program includes the procedure “Intestinal lavage”, which can be safely called “SPA from the inside”. It will cleanse your body of harmful substances and toxins, improve metabolism and skin condition. In addition, a weight loss specialist conducts individual work with program participants. It will help you adapt to your new diet. After carrying out the necessary measurements and analyzes of body composition, for 7 weeks the doctor will coordinate your personal diet, check and analyze your food diary.

Address: st. Academician Parin, 6.

Phone: (843) 224−07−20, 224−25−00.

Address: st. Dzerzhinsky, 16.

Phone: (843) 212-14-54.

For more information about services and promotions, see the website impulse-angio.rf

Medical license center No. LO-16−10−005 482 of 08.11.16.

There are contraindications. Consultation of a specialist is required.

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