The film «Synthon. Basic personality. Ugra 2011»
N.I. Kozlov about the need to be able to be happy.
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To be happy is the same skill as the ability to swim, and learning to be happy is possible and necessary. In short. you need a habit to live on a high emotional tone, to see the good around you, not the bad, to do what you love, to be grateful to people and life — and to share your happiness with others. For more details, this includes:
- The right strategy for happiness. You can’t run after happiness, it’s stupid to wait for it, but creating the prerequisites for happiness and turning it on every day is quite real and just right.
- Development of emotional stability and spiritual invulnerability, so that in case of serious blows of life, one does not sink into depression.
- Removing blocks of happiness.
- Developing the habit of a positive worldview, the habit of living in love for people and gratitude for life, the habit of living in an easy and joyful mood.
- Developing the habit of creating and using the keys to happiness.