How to know if you have sensitive skin

Do you often feel tightness and peeling? Most likely, the matter is in the increased sensitivity of the skin prone to allergies. Let’s talk about the most common signs of this phenomenon.

Sensitive Skin Signs

Sensitive skin reacts to external stimuli.

Sensitive skin reacts sharply to a variety of influences. And this reaction is usually indicated by such signs as:

  1. redness;

  2. burning;

  3. itching;

  4. feeling of tightness;

  5. tingling;

  6. peeling of the skin.

Read more about skin protection during allergy season here.

Skin sensitivity is often the result of a broken or weakened protective barrier. The latter consists of keratinized scales (corneocytes) and lipids (fats) that fill the space between them. If everything is in order with the barrier, then it retains moisture well in the skin and prevents foreign agents from penetrating into it from the outside. When the barrier is broken, substances enter the skin that give impetus to a response.

Sensitivity can be triggered by the influence of exogenous (external) and endogenous (internal) factors, including:

  • climatic conditions (wind, cold, heat);

  • diseases;

  • taking medicines;

  • stress;

  • diet;

  • improper cosmetic care.

Determine if you have sensitive skin

Sometimes people have trouble trying to assess skin sensitivity. The fact is that sensitive skin can be of any type. Please try to answer the questions below as honestly as possible.

  1. Does your skin often turn red in the cold?

  2. Does it feel red or hot after eating spicy food or alcohol?

  3. Is your skin flaky after swimming?

  4. Does your skin react to cleansers?

  5. Do you feel tight after washing with water?

If you answered yes to most of these questions, you probably have sensitive skin.

The main causes of skin sensitivity

Sensitive skin reacts with redness even to ordinary tingling.

Our expert Alexander Prokofiev believes that skin sensitivity is evidenced by the appearance of various external manifestations upon contact with irritants. Skin sensitivity can be affected by a variety of factors.

  1. Burning, tingling, redness may be the skin’s response to weather conditions (cold, heat, sun, wind).

  2. Vascular reactions, manifested in the form of redness of the face, sensations of heat and discomfort, also indicate skin reactivity. They are caused by a loss of elasticity of the walls of blood vessels and can occur with temperature changes, from the use of hot, spicy, spicy foods and alcohol.

  3. Itching, tingling and redness also appear when the skin comes into contact with hard water, rough cloth, and some cosmetics.

Only a dermatologist can accurately determine the causes of skin sensitivity. It will also help you find the right care.

Is it possible to get rid of skin sensitivity?

Skin sensitivity can wax and wane. You can control the process by acting in a complex way, that is:

  • exclude, as far as possible, annoying adverse factors that we talked about above;

  • properly care for the skin and carefully choose cosmetics designed specifically for sensitive skin.

Proper care for sensitive skin

The choice of reactive skin care products must be approached scrupulously.

Skin care of any type requires a certain sequence. Sensitive skin is no exception. Let’s list the main stages.

Purification

The cleanser should be mild. Don’t squeak your skin, completely stripping it of its protective lipid barrier.
It is good if your product contains softening and moisturizing ingredients:
  • glycerol;

  • oil;

  • ceramides.

Dermatologists and cosmetologists insist: with sensitive skin, you need to wash your face for at least 60 seconds. Do not rub your face with a towel. Pat your skin dry with a soft cloth.

Don’t forget the tonic. Now you can pick up special soothing products designed for sensitive and hypersensitive skin.

humidification

Look for a moisturizer in the range for sensitive skin.
So that it not only moisturizes, but also soothes, it should include:
  • moisture-retaining components – glycerin, hyaluronic acid;

  • moisture-locking substances – oils, silicones;

  • soothing ingredients – allantoin, chamomile, calendula, neurosensin;

  • additionally – ceramides, cholesterol, fatty acids.

It’s good if the packaging indicates that the product is suitable for sensitive skin, but there are no special restrictions when using serums or masks. In any case, new cosmetics should be tested on a small area of ​​​​skin, for example, on the wrist, before being applied to the face. Samplers are a great way to figure out if a product is right for you.

Protection from ultraviolet radiation

Look for the label “for sensitive skin” on the sunscreen. More often for such a sissy, physical (mineral) filters are recommended – zinc oxide, titanium dioxide.

Overview of cosmetics

Skin sensitivity is not the most pleasant phenomenon. But with the help of well-chosen means, its consequences can be neutralized. At least for a while.

Moisturizing soothing fluid for hypersensitive and allergy-prone skin Toleriane Ultra Fluide, La Roche Posay

Shea butter and squalane restore the protective barrier and intensively moisturize, while neurosensin soothes, reducing skin sensitivity and reactivity.

Night soothing intensive care for the skin of the face and eye contour Toleriane Ultra Nuit, La Roche-Posay

Neurosensin soothes irritated skin, and a detox complex of carnosine and vitamin E prevents skin discomfort in the morning.

Intensive moisturizing soothing cream for hypersensitive and allergy-prone skin Toleriane Ultra Crème, La Roche-Posay

Cream based on La Roche-Posay thermal water soothes, moisturizes and increases the skin’s resistance to external factors.

Care for hypersensitive and allergy-prone skin around the eyes Toleriane Ultra Eye Contour, La Roche-Posay

Hydrates and softens skin with shea butter and squalane. Neurosensin with niacinamide reduces puffiness and discomfort around the eyes.

Cleansing for sensitive and allergy-prone skin, Ultra micellar water, La Roche-Posay

This micellar water contains micelles and moisturizing glycerin. Micellar water perfectly cleanses, removes makeup and reduces the feeling of tightness.

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