Libido is also called sex drive or sex drive. Interestingly, “libido” in Latin means “lust”. Libido allows us to feel sexual arousal, attraction to the other sex and increases the desire for intimate contacts. When this is missing, unfortunately, some problems and “grinds” may appear in the relationship. Especially often women, especially their partners, complain about the lack of sex drive. This is associated with large hormonal turbulence in the female body. A woman’s fertility is determined by the level and regulation of hormones, which also affect libido.
Aphrodisiacs help naturally
Some products and substances are called aphrodisiacs. They help naturally arouse sexual arousal and slightly increase libido. Their action is scientifically proven. They affect dopaminergic conduction in the brain and can cause changes in the level of certain hormones. All this makes us more willing to have intercourse, we feel more aroused, and this comes down to increasing libido.
Known aphrodisiacs that can be used – as many as 10 products!
- Champagne – known aphrodisiac for a long time. A glass of good champagne with dinner will awaken your senses and improve your well-being
- strawberries – sometimes used even for foreplay between partners. Nothing awakens the senses like fresh fruit and sweets
- Avocado – an aphrodisiac recommended by chefs and sexologists around the world. It perfectly stimulates the senses, increases dopamine levels and works almost immediately after application
- Chocolate – libido also increases after taking chocolate, or sweet products in general, which also affect dopamine levels in the blood. They can also increase levels of serotonin – the hormone of happiness
- be kozi and be roquefort – these are also well-known types of aphrodisiacs that can be added to any type of dish
- Seafood and fish – trout, sardines, fugu are especially recommended, and what is interesting – also shark meat, available in some supermarkets in Poland
- Coffee with ginger – for afternoon tea or a quick meeting, you can also prepare aromatic coffee with a sweet addition of cinnamon and ginger
- Befsztyki – for dinner you can prepare meat, preferably to fry it rare or serve it in the form of tartare
- Game – also venison is considered meat that can affect potency
- Mushrooms – it is also interesting that mushrooms such as truffles and morels also affect libido levels and can help increase sex drive