Contents
In this article, we will talk about why swelling appears on the face in the morning (a stormy evening the day before is not the only reason) and talk about how to quickly get rid of bags under the eyes.
Bags under the eyes: causes
The area around the eyes is naturally prone to fluid accumulation. Loose subcutaneous fat plus thin skin, and even the “caverns” of the eye sockets – the perfect combination for fluid stagnation.
But in addition to anatomical features, there are several more reasons for the appearance of bags under the eyes and morning puffiness. If you work on the causes that affect the occurrence of the problem, you can get rid of bags under the eyes forever.
What cream do you need for skin care around the eyes? Answer our quiz to find out
Genetics
Bags under the eyes can appear even at a young age, in which case it is problematic to get rid of them completely with the help of cosmetics. But it’s possible to reduce it.
Water scarcity
If you drink more tea and coffee than regular water, you are most likely dehydrated. All drinks, except pure water, do not quench the thirst of the body, but, on the contrary, work as diuretics. Oddly enough, the lack of water provokes stagnation of fluid and swelling under the eyes and on the face.
Too much water and salt
Drinking salty food with liters of water before going to bed, do not be surprised by bags and puffiness under the eyes immediately after waking up.
Bad habits
Smoking, alcohol, abuse of sweets do not have the best effect on the appearance of the skin. Puffiness under the eyes in the morning is proof of this. Drink more pure non-carbonated water during parties to stimulate fluid circulation in the body.
Gadget addiction
Monitors and touchscreens are very straining on the eyes. Reconsider your relationship with gadgets, or at least take a break every 30-40 minutes if you use them for a long time.
Improper care
Puffiness under the eyes may appear due to the fact that you use a regular face cream to care for the skin of the eyelids – it is simply not suitable for this area. Tools designed specifically for this area are needed. They will help get rid of bags under the eyes. Apply the eye cream correctly – in the morning and / or an hour and a half before going to bed, so that the product has time to be absorbed. Eyelid cosmetics contain moisturizing ingredients that attract fluid. If you distribute the cream on the skin just before bedtime, the active substances will stagnate in the loose fiber of the eyelids.
How to quickly get rid of bags under the eyes
All emergency measures to get rid of bags under the eyes are aimed at stimulating blood circulation and the outflow of fluid from the eyelid area. Here are the most effective ways to quickly get rid of bags under the eyes.
Contrast compress
The change of heat and cold will cause the vessels to contract, the microcirculation to accelerate, and the swelling to decrease. In this way, you can get rid of bags under the eyes. The main thing is to avoid extremely high and low temperatures: “ice and fire” is not the best combination for thin eyelid skin.
Lymphatic drainage
Remember a simple technique that will help “disperse” the lymph flow and get rid of swelling under the eyes.
Light tapping movements of the ring finger walk from the inner corner of the eye to the ear (toward the nearest lymph node): first along the lower eyelid, then along the upper.
Pinching and stroking your eyebrows, move on from the bridge of the nose to the temples. Repeat several times.
And another lymphatic drainage exercise to get rid of bags under the eyes.
Stand on your tiptoes.
Get down on your heels with force.
Repeat several times. Thus, you direct the stagnant fluid in the right direction – down to the lymph nodes.
Gymnastics for the eyes
It is useful to give the eyes an unusual load, especially after a night of inactivity or a long work in front of the monitor. It will also help get rid of puffiness under the eyes.
Look to the right and slowly look to the left.
Then up and down.
Then diagonally.
Repeat the same with your eyes closed.
Cosmetics with caffeine
Caffeine has an excellent ability to speed up all processes in the skin, in particular, lymph and blood flow. So this ingredient is most often found in creams and gels for the skin around the eyes. The use of such cosmetics will help get rid of bags under the eyes and swelling.
Cosmetics with menthol
Menthol or mint slightly lowers the temperature of the skin, thereby “awakening” it and removing puffiness. These components are always present in cosmetics for men – it is especially important for them that the effect is instantaneous.
Fast walk
Do you want to get rid of morning puffiness under the eyes and in general? Find an excuse to walk. twenty minute walk fast (!) step guaranteed to disperse the liquid and relieve stagnation. Remember, movement is life.
Before any activities aimed at drainage, you need to drink a glass of water.
Review of the best cosmetics for bags under the eyes
Our review contains the best, according to Healthy-Food, cosmetics of various formats that will help get rid of bags under the eyes.
Gel
Intensive moisturizing cream-gel for the eye contour Hydraphase Intense, La Roche-Posay
The task of this remedy is to combat dry skin of the eyelids and swelling. It contains fragmented hyaluronic acid and caffeine to moisturize the skin of the eyelids and get rid of bags under the eyes.
Moisturizing gel for the skin around the eyes Aquasource Total Eye Revitalizer, Biotherm
Cools, hydrates and reduces bags and dark circles under the eyes. Suitable for sensitive eyes.
Male gel-stick against bags and dark circles under the eyes Facial Fuel Eye De-Puffer, Kiehl’s
This male stick is loved even by girls – among them are the editors of Healthy-Food. For what? For a very convenient format, a cooling effect and the ability to provide prompt relief to swollen eyelids.
Cream
Anti-aging treatment for the eye area Revitalift Laser x3, L’Oréal Paris
Helps to reduce bags under the eyes, while hyaluronic acid moisturizes the skin. The tube is equipped with a cooling applicator, and tonic caffeine is also included in the formula.
Moisturizing cream for the skin around the eyes Eye Balm, SkinCeuticals
This balm works on the signs of age in the eye area: dryness, wrinkles, bags.
Awakening balm for the eye contour Aqualia Thermal, Vichy
Moisturizing is combined with a refreshing effect, the caffeine in the composition is well known for its tonic properties, and also as one of the main fighters against bags under the eyes.
Patches and sheet masks for the skin around the eyes
Patches have entered our lives as SOS remedies that come to the rescue when you urgently need to “unload” the skin around the eyes, refresh your eyes and remove all signs of fatigue. However, there are no restrictions for using them in your daily routine.
Be sure to pay attention to the manufacturer’s instructions. We recommend keeping the patches in the refrigerator for a few minutes before use – for a very pleasant “ice cube” effect.
Hydrogel mask for the skin around the eyes Advanced Génifique Light Pearl 360◦ Eye Mask, Lancôme
Wide eyeglass patches soaked in probiotic concentrate cover a large area of the face, giving it a rested, radiant look.
Fabric patches under the eyes “Moisture + glow of youth”, Garnier
Patches cool the skin by 4 degrees, help reduce bags under the eyes. The fight against wrinkles and dullness are hyaluronic acid and green tea.
Toning sheet mask for the skin around the eyes “Age expert 35+”, L’Oréal Paris
This goggle mask is soaked in a concentrate with moisturizing ingredients (hyaluronic acid, collagen) and coconut water. It also cools the skin and helps reduce bags in 15 minutes.
How to get rid of bags under the eyes at the beautician
Any professional skin care around the eyes includes special techniques that will save you from bags under the eyes.
Microcurrents — weak pulses of electric current tone muscles, activate blood circulation and set fluid in motion. As a result, the skin of the eyelids becomes smoother and more elastic, swelling disappears.
Lymphatic drainage massage accompanied by the application of a special mask, often with a cooling effect. The result is visible immediately, but to consolidate it, you will need a course of procedures and its regular repetition.
Lymphatic drainage massage – the same lymphatic drainage massage, but it is carried out using a vacuum.
Non-injection mesotherapy – a cocktail with drainage components is delivered to the skin using an energy-conductor, for example, a laser. Details are here.
Blepharoplasty – only plastic surgery can remove chronic hernias formed under the skin.
How to get rid of swelling under the eyes at home
If gymnastics, cosmetics and self-massage are not enough for you, you can also connect home-grown methods that will help get rid of swelling under the eyes.
Bags under the eyes “do not like” the cold and caffeine.
For example, there is a well-known massage with metal spoons: cold (with spoons only from the refrigerator) or contrast, when the spoons are dipped alternately into hot or ice water.
As for homemade masks, lotions from tea bags (cold, warm, contrast) will never lose their relevance. You will find many recipes here.
General tips and tricks
The presence or absence of bags and swelling under the eyes is often determined by lifestyle. And it’s great – it’s always nice to be the master of the situation, especially when it comes to appearance.
Proper nutrition
Everyone knows that an excess of salty foods in the diet ends in swelling. However, most of the blame lies with the abundance of high-carbohydrate foods:
sugar (including sweet pop);
flour (including whole grain and yeast-free bread);
fast food that is full of hidden carbohydrates.
All of them retain fluid in the body and lead to swelling, and not only the face. If you can not deny yourself sweets, try to eat them in the morning.
Drinking regime
Edema can also be due to dehydration. It’s simple – this is how the body stores water. To avoid this, drink enough water throughout the day. And we often just forget to do it.
Daily regime
Mode refers to the balance between physical activity and rest. Simply put, during the day you need more movement, and at night – a full sleep. The absence of one of these components leads, among other things, to edema and bags under the eyes. Plus, most of us spend many hours in front of a computer monitor, which is very tiring for the eyes, so by the end of the day they look red and swollen.
It is useful to arrange a five-minute rest once an hour – do gymnastics for the eyes or just sit with your eyes closed, relax and think about the good.