The pandemic happened suddenly – and there was almost no way to prepare for quarantine. However, the exit from the self-isolation regime should be smooth and gradual … Our expert, Olga Kochetkova-Korelova, will tell you why this is necessary and how to properly adapt to changing (once again) living conditions in a special webinar on May 12 at 19.00. Ask your questions in the comments to this article!
During the webinar, we will talk about how to get out of self-isolation from the point of view of psychological health. We will figure out how to cope with our own anxiety, how to stop being afraid for family members. We will discuss the most popular fears and worries, and reveal practical measures to help ourselves and your household.
The main goal of the webinar is to help you find your way out of this difficult and obscure (and therefore especially stressful) situation. You can ask your questions in advance or share your own concerns with our expert in the comments under this article or during the broadcast in .
practicing psychologist (specialization – transactional analysis) author and host of webinars on crises and changes
The webinar will be held on the Healthy Food Near Me website on May 12, at 19.00. If you want to receive a start notification and don’t miss the opportunity to ask your questions to an expert, be sure to register for the webinar in advance. It’s free!
Come to the webinar and remember: if you search, there is always a way out!