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Along with champignons, oyster mushrooms are the most affordable and safe mushrooms. They are easy to buy in the supermarket or the nearest market. Residents of the private sector can grow mushrooms directly on stumps or logs dug in the area, or in specially equipped basements. Fried oyster mushrooms with onions are tasty and healthy, they contain a lot of carbohydrates, proteins, essential amino acids, minerals and vitamins.
Oyster mushrooms fried with onions – not only tasty, but also a healthy dish
How delicious to fry oyster mushrooms with onions
Before frying oyster mushrooms with onions, they need to be prepared for cooking. Store-bought or self-grown fruiting bodies do not need to be cleaned and pre-boiled.
Oyster mushrooms are washed, spoiled, dried-up areas, remains of mycelium and the substrate on which the mushrooms grew are removed. Then let the water drain. Not too finely cut, sent to the pan.
These mushrooms do not have a strong aroma, and in the process of frying it becomes even weaker. It is the onion that is able to favorably emphasize the taste and smell. He, as well as herbs and spices, improve the digestion of hard-to-digest vegetable proteins, which are rich in oyster mushrooms.
Suitable for frying:
- green onions, parsley, dill;
- garlic, which can be put quite a lot – it all depends on taste;
- nutmeg, ideally combined with fried mushrooms, but used in very small quantities;
- Provence herbs or rosemary;
- black pepper.
How long to fry oyster mushrooms in a pan with onions
By and large, you need to fry mushrooms and onions separately. Properly combine products only at the last stage of cooking – this way the aroma is better preserved. In addition, oyster mushrooms emit a lot of liquid during the frying process, the onion is boiled or stewed in it.
But most amateur cooks do not adhere to this rule and still get delicious dishes. They may not be served in a restaurant, but they are just right for a regular home-cooked meal.
Oyster mushrooms should be fried in a wide frying pan with an open lid and a little oil. At the beginning of the heat treatment, a lot of liquid is released, if the dishes are cramped, the mushrooms are stewed in it.
It is difficult to predict how long the liquid will evaporate, but you should not delay the process, otherwise the oyster mushrooms will become rubbery. They need to be fried over medium heat. As soon as the liquid from the pan disappears, heat treatment is continued for about 5-7 minutes.
Recipes for fried oyster mushrooms with onions
There are many recipes for cooking oyster mushrooms fried with onions. Almost all allow free handling of the ingredients. Each housewife can adjust to the taste preferences of her family, adding and removing ingredients, changing their quantity. With a little imagination and experimentation, any recipe can be made unrecognizable.
A simple recipe for fried oyster mushrooms with onions
The recipe is very simple, but different from the traditional. Mushrooms fried with bacon and onions are an independent hearty dish, they can be eaten with mashed potatoes or any porridge. Not recommended for dinner.
Ingredients:
- oyster mushrooms – 500 g;
- fat – 100 g;
- bow – 2 heads;
- salt.
Preparation:
- Cut the salo into cubes, straws or thin slices. Fry in a hot pan until golden brown.
- Rinse the mushrooms, remove the remains of mycelium, damaged parts. Pat dry with paper towels and chop into bite size pieces.
- Peel the onion, cut into quarters and thinly slice.
- Pour mushrooms into a pan with lard. Fry without a lid until excess liquid is gone.
- Throw in the onion. Salt. Stir. To cover with a lid. Fry for 5 minutes, stirring occasionally with a wooden spatula.
Fried oyster mushrooms with onions and carrots
Some people claim that carrots do not go well with oyster mushrooms. The statement is controversial, but there is a little secret here: in order for the dish to become truly tasty, all the ingredients will have to be fried separately. It is not necessary to wash the pan every time. Sour cream will combine the tastes and make the mushrooms more tender.
Ingredients:
- oyster mushrooms – 0,5 kg;
- bow – 2 heads;
- carrots – 2 pcs .;
- sour cream – 200 ml;
- vegetable oil – 5 st. l .;
- salt;
- greens.
Preparation:
- Pour 4 tbsp into the pan. l. oil, fry coarsely grated carrots. It should change color and become soft. Pour into a bowl.
- Cut the peeled onion into quarters of rings. Place in skillet with remaining oil. Fry until transparent. Put on carrots.
- Cut the prepared mushrooms into cubes and send to the pan. Stirring constantly, fry until excess moisture has evaporated.
- Add vegetables to the pan, season with salt. Mix well.
- Add sour cream and finely chopped greens. Cover, stirring, simmer for 5 minutes.
Fried oyster mushrooms with onions in sour cream
Oyster mushrooms prepared according to this recipe are served as a separate dish. Despite the fact that it is easy to make, such mushrooms will decorate the festive table and an excellent snack for strong drinks. Sour cream softens the spiciness of red peppers a bit, and cherry tomato halves, which can (but not necessarily) be used as a garnish, will add extra freshness.
Ingredients:
- oyster mushrooms – 800 g;
- sweet pepper – 2 pcs .;
- bow – 2 heads;
- sour cream – 1 glass;
- vegetable oil – 5 tbsp. l .;
- salt;
- red ground pepper (hot);
- parsley.
Preparation:
- In a very hot vegetable oil, fry the onion sliced uXNUMXbuXNUMXbin half rings.
- Add strips of sweet pepper and large pieces of mushrooms. Mix. Fry oyster mushrooms in a pan with onions and peppers until the liquid evaporates.
- Pour salt, spices, sour cream. Simmer for 5-7 minutes, stirring occasionally.
- Add finely chopped parsley. Stir again, turn off the heat, leave covered for 10-15 minutes.
Fried oyster mushrooms with onions and chicken
In a step-by-step recipe for oyster mushrooms fried with onions and chicken, legs are used. The breast will turn out dry and not so tasty. The resulting dish can be used as an independent, or combined with rice, buckwheat, potatoes.
Ingredients:
- chicken legs – 2 pcs.;
- oyster mushrooms – 0,5 kg;
- fat sour cream – 200 g;
- bow – 3 heads;
- vegetable oil – 4-5 tbsp. l .;
- basil;
- salt;
- ground pepper.
Preparation:
- Remove the skin from the legs, remove the fat. Cut into small pieces, fry until tender.
- Chop the onion into cubes, sauté until golden brown in a separate pan.
- Add prepared and coarsely chopped mushrooms.
- When the liquid has evaporated, put the chicken in the pan. Salt, pepper. Add sour cream and basil. Simmer, stirring, 15 minutes.
Fried oyster mushrooms with onions and herbs
An interesting recipe for mushroom salad, with which you have to tinker a little. But the result is worth it. Served cold.
Ingredients:
- oyster mushroom caps – 1 kg;
- bow – 3 heads;
- garlic – 5 teeth;
- vegetable oil – 5 st. l .;
- vinegar 9% – 5 tbsp. l .;
- parsley and dill – 1/2 bunch each;
- salt;
- ground pepper.
Preparation:
- Cut off the caps of the mushrooms, wash and dry. Fry until done.
- Separately, sauté the quartered onion rings until translucent.
- Finely chop the dill and parsley, chop the garlic.
- Put mushrooms, onions, greens in layers in a deep salad bowl. Salt, pepper, pour vinegar over each layer, grease with garlic.
Serve the salad after it has been in the fridge for an hour.
Calorie content of fried oyster mushrooms with onions
The calorie content of any dish depends not only on the main ingredient. Other components, their proportions, also matter. It is believed that the average energy value of oyster mushrooms fried in refined vegetable oil with onions is about 46 kcal. When adding vegetables, it decreases, sour cream and meat – increases.
Conclusion
Fried oyster mushrooms with onions are always tasty and easy to prepare. They can be used as an independent dish, eat with pasta, potatoes, cereals. But you need to remember that mushrooms are digested for a long time, you should not put them off for dinner.
