Sugar allergy is a food allergy, which is manifested by a specific response of the immune system in contact with food that is also an allergen. Food allergies often arise as a result of previous destruction or damage to the intestinal barrier by various types of bacteria and viruses, but also through long-term antibiotic therapy. Sugar is quite rare, but if we notice the first disturbing symptoms, especially in children, it is worth going for a check-up visit to an allergist.
Sugar allergy
Food allergies are very common in young children. Sugar can be a strong allergen for children, but unfortunately it is present in many widely available products. It is important to read the enclosed leaflet with its composition before buying a given product and choose only those products that do not contain white sugar.
Sugar allergy symptoms
- There may be skin problems, especially dryness. In addition, the skin begins to itch severely
- Psoriasis and eczema develop very often
- Pimples and acne are most common in children
- The patient also feels tired and is unable to perform daily activities
Chocolate allergy
There is a difference between an allergy to sugar and an allergy to chocolate. In the event that the symptoms appear only after eating chocolate, we will be dealing with the latter condition. If we are wondering about the causes of chocolate allergy, unfortunately, it is still not known what actually causes the symptoms of the disease. The patient is possibly allergic to both sugar and milk and preservatives.
Chocolate allergy also causes some other symptoms that can be observed in the patient. There are asthma attacks, headaches, persistent runny nose may occur.
White sugar substitutes
Of course, the most appropriate procedure in the case of an allergy to sugar is simply to eliminate this product from your daily diet. However, it is difficult to imagine a diet completely devoid of sweet taste, especially if we are planning it for a child. However, white sugar can easily be replaced with beet molasses or cane molasses, fructose naturally found in fruit, stevia, xylitol or agave syrup.
How to fight a sugar allergy?
- First of all, you should limit the amount of sugar consumed in food, and the most reasonable and best way to eliminate this ingredient from your food is
- Sugar can be replaced with artificial sweeteners and you can try to replace it with, for example, honey, if you notice that then the allergy symptoms subside
- It is worth using mixtures of herbs that cleanse the body
- It is also worth supplementing with vitamins that will increase the body’s immunity
- Every allergy sufferer should also ensure the implementation of a healthy lifestyle: an appropriate, healthy diet rich in vegetables and fruits and additionally moderate physical training will also increase the immunity of the sick organism