How to feel beautiful, confident – 18 tried and tested tips

The final of the project will take place on November 27. The results of voting on the Woman’s Day website will be announced on November 25. The participant with the highest number of votes will receive a certificate “Miss Woman’s Day Beauty of the South Urals” and gifts from Woman’s Day, which will be presented at the final concert of the project.

18 members told Woman’s Day about their experiences – how to gain self-confidence, how to be attractive. Choose the coolest participant on page 8. Stylist Oksana Kobyakova and photographer Tatyana Malinina worked on the images of the participants.

Woman’s Day asked each member:

• Active rest – how is it reflected in the appearance?
• How did communication on the project benefit you?

“I go hiking, rafting, skiing, skating. When you return from nature, the skin becomes brighter. Sport is always mobility, which has a good effect on the figure. Fresh air is health, and therefore beauty.

The project pulled me out of my routine, opened up other people. Communicating with teachers and participants, exchanging information with them, you forget about the bad and feel like a different person. The project gave me self-confidence and inspiration. “

“I love skiing – both emotions and inner health. Of course, fresh air makes the skin look more youthful.

On the project, I met the makeup and style masters Natalia Bogdanova and Oksana Kobyakova. Since I work in this area, at master classes I deepened my knowledge, and it will be possible to cooperate with teachers ”.

“Active rest is great! Especially in nature. Breathe in clean air – and the skin becomes fresher, and the appearance is blooming. Energy and new forces appear immediately. I think that walking in the forest and in the park are essential for women-townspeople.

First of all, participation in the project brought interesting acquaintances, new friends appeared. In addition to the project, we communicate with girls in an informal setting. The competition itself encourages you to move on, grow, develop. In general, I think it is important to be open to communication, and then the world around will become more interesting. “

“I do not go in for active recreation.

On the project, I made new acquaintances and contacts, learned a lot at master classes: acting, posture and gait. And, of course, I got new emotions. “

“I consider myself a sports person, I keep in shape all the time. Just lying on the beach and basking in the sun is not my thing. In the summer with my family we try to get out to the lake, river, arrange rafting. Such rest helps to stir up muscles, you immediately feel an influx of energy. And of course, this also improves the appearance.

I really like the way the project is organized. Recently, my communication has been more virtual, via the Internet, which is related to work. And I choose the circle of acquaintances myself. And on the project, communication is lively. Here I communicate with all eighteen participants, and they are all different, and for me this is a kind of rolling on the adoption of a different opinion, a different life experience, often different from mine. I think this is very useful for psychological growth. “

“A person who leads an active life and knows how to have an active rest undoubtedly looks advantageous against the background of a resting person in front of the TV. Such people are always cheerful, energetic – hence good health and always a positive attitude in life. I myself am a person without bad habits and I love outdoor activities.

Thanks to the project, which includes various master classes, I learned a lot of useful things about clothing styles, cosmetology. I met different people – they are all very different and interesting. “

“I do mountaineering, yoga, dancing, I go to the pool. Thanks to this, I am in good shape, I have a wonderful stretch, and, as they say, “nothing hangs”, a toned figure.

On the project, I met interesting people with whom I will continue to communicate in the future. “

“I do snowboarding and alpine skiing and dancing. Of course, outdoor sports give a healthy radiant look and feel. I have been dancing since school, then I quit. Now I went to the dances again to restore the previous form.

The project gave self-confidence, overcame stiffness. I got acquainted with the participants, we communicate – now, we celebrated Halloween together. “

“I play volleyball and table tennis, jogging and fitness. All this gives muscle tone, good spirits, harmony, fit and grace of forms.

On the project, I have already acquired many useful business contacts, in particular related to my work in the Chel musical stage company, which creates musicals. For example, I met a girl who runs a clothing store, this can come in handy when we need suits. On the project, we, the participants, communicate and share our impressions. “

“Hiking, cycling – all this helps to keep yourself in good physical shape, and fresh air has a positive effect on health, and therefore on appearance. To maintain my tone, I go to the gym for group workouts. I have no goal to lose weight, but I want to improve my body shape, to be more fit. If you do not miss a workout, muscle tone and well-being are guaranteed.

The project is about new people, useful master classes. All the participants got to know each other well, now we can contact each other if something happens. Of the master classes, I liked the theater most of all – this is work with my inner self, psychological relief. “

“I play tennis and, I would say, it affects my mental health, which, in turn, cannot but affect my appearance and change it for the better.

The project is emotions, new acquaintances. We, the participants, are very friendly. Although we are all different, I think that we will continue to maintain relations after the end of the project. “

“Frequent walks in the fresh air, long trips and travels, of course, affect your well-being and appearance. Changing places and emotions promotes inner rebirth and is good for creativity.

On the project, I made a lot of useful contacts, including among the masters who conducted master classes. There have appeared both those with whom one would like to cooperate and those with whom it will be possible to contact ”.

“I love to travel, I go in for swimming, and wherever I am, sports are always with me. I have been doing fitness for 7 years, it helped me to become fit and relief. My husband and my family like the way I look, they take an example from me and advise their friends to do fitness too.

On the project, I found friends for myself, I like meeting them in a cafe, drinking coffee when it is snowing outside the window. I like the choreography rehearsals, I like the project instructor. I am very glad that in the contests of the project you can show yourself, open up, become more holistic. “

“I can’t imagine life without active rest! I myself am fond of skiing, snowboarding, playing tennis, swimming, fitness. If you have an active and useful rest, then it will work better, and your mood and well-being are in good shape, which means that you will look good. Active rest is essential for health, but lying on the couch and watching TV will definitely not do the best for you.

I have made many new friends. And I also learned a lot – about cosmetology and cosmetics, about massage … And I met such a wonderful person as Konstantin Anikeev. I hope to participate in his other projects. “

“Now my only active rest is running after the kids. And before I was involved in athletics. But she did this not to improve her figure, but for pleasure – she was always slim. And, of course, the joy of movement and appearance is reflected.

I moved to Chelyabinsk from Chita, and my main goal on the project was just to make new acquaintances. I have met many girls and I want to continue to communicate with them in the future. “

“I do dance. Not only do they give me emotions, they also improve my posture and keep my body in shape.

I am grateful to the organizers for such a wonderful project – I received so many positive emotions! I recommend it to all my friends, I even taught my mother what they told us at the make-up master class. A lot of emotions: in preparation for the photo session, they just went off scale. All the girls on the project are older than me and always support me when I lose heart. “

“I am fond of motor sports, I go to motorcycle festivals, I love outdoor recreation. Fresh air is good for the complexion, and sports and a healthy diet help you not to get fat.

On the project, I met all the girls, all older than me, and this is even more interesting. The project helped me to become more relaxed, to learn how to adapt in a team. “

“I don’t have time for rest yet, now the main thing is work, study, obtaining a driving license. I only rest at the project rehearsals. From the master classes I learned a lot of useful things about how to paint correctly, choose clothes, what style suits me in color and type of appearance.

On the project, I made a lot of new acquaintances. All girls are different, bright. I think that the project will be imprinted in my life as a vivid memory. “

On November 7 (Saturday) from 14.00 to 17.00 an unusual photo session will take place in the Capitol leather and fur salon on Kirovka – you can take a picture in any fur coat from the salon and dream about which fur coat you can win.

The photo session is unusual: photos in fur coats will appear on the Woman’s Day website, and readers will choose the most spectacular Miss Woman’s Day Snow Maiden.

The girls with the most votes will get – wow!

1st place – a sheepskin coat for 80 thousand rubles

2nd place – down jacket or jacket

3rd place – fashionable bag

4th place – consolation prize – stole

Each winner has a choice – the certificate of the Capitol leather and fur salon allows you to make it to your taste.

Sign up for a photo session by phone 89617887177