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If you decide to enjoy an exotic fruit and do not know how to eat passion fruit, this information is for you. The fruit can be used in different ways, but the greatest pleasure is to eat it fresh.
The fragrant fruit is not without reason called the fruit of passion, its taste will not leave you indifferent. Don’t go for the most attractive looking fruit. Choose purple fruits with mint, withered skin in the store: this is an indicator of ripeness. The softer the fruit, the sweeter the pulp. However, the brown color of the skin indicates an overripe fruit – you should not take it.
Shake the selected fruit. The more liquid it contains, the tastier it is. Choose the most fragrant fruit. This will ensure that the pulp tastes bright. You can enjoy the fruit as follows:
- wash the fruit and put it on a plate;
- cut in half, being careful not to lose a drop of juice;
- scoop out the pulp from each half with a teaspoon;
- discard the skin.
It is necessary to scrape the jelly-like pulp up to the white layer of the skin. Do not scrub the white layer too hard: it is tasteless and may taste bitter.
What is the best way to eat fruit: with or without seeds
There are small seeds inside the fragrant pulp of the fruit. They are quite edible, although they may taste a little bitter. For passion fruit lovers, this is not an obstacle, since the jelly-like mass can be swallowed without chewing.
If small blotches irritate you, rub the pulp through a sieve. It’s easier than fishing out the inedible parts one at a time.
How to use the fruit raw and more
The exotic fruit is best eaten fresh. If you are not interested in eating it with a spoon, make juice out of it. The fruit will fit perfectly into fruit salads, it can be eaten with yogurt or added to ice cream.
The fruit is suitable for making the dressing. Rub the fruit through a sieve. Mix the pulp freed from the seeds with olive oil, Dijon mustard and lemon juice. Season green salad with this mixture.
Fresh passionfruit fits perfectly into alcoholic cocktails chilled
If fate has endowed you with an abundance of such exoticism, cook jam or preserves from fruits. An unusual taste will give meat or fish sauce with the addition of aromatic fruits.
Eating tropical fruits immerses you in a fairy tale with an abundance of aromas and flavors. Passion fruit refers to just such exotic dishes. It is versatile and can be enjoyed both fresh and cooked.
How to choose passion fruit
Ripe fruits have a dark skin, depending on the variety, yellow-orange or red-violet. To the touch, the skin is soft, wrinkled, sometimes even with small cracks.
Too pale color indicates that it is too early to eat passion fruit. Brown skin with deep dents and cracks is a sign of overripeness. This passion fruit is not very tasty.
How to clean passion fruit
Dealing with fruit is not difficult. It is enough just to cut it into two parts with a knife and pull out the pulp with a teaspoon.
![Just cut the fruit in half How to eat passion fruit: just cut the fruit in half](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_72754223_l-2015_1583322304-e1583322326757-630x315.jpg)
![Just cut the fruit in half How to eat passion fruit: just cut the fruit in half](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_72754223_l-2015_1583322304-e1583322326757-630x315.jpg)
There are quite a lot of edible seeds in the juicy pulp. If you do not like their taste, you can rub the tender mass through a sieve.
What to cook with passion fruit
The pulp of this exotic fruit is fragrant, sweet or sour, depending on the variety.
1. Passion Fruit Lemonade
![passion fruit lemonade How to Eat Passion Fruit: Passion Fruit Lemonade](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_71527335_l-2015_1583322517-e1583322540222-630x315.jpg)
![passion fruit lemonade How to Eat Passion Fruit: Passion Fruit Lemonade](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_71527335_l-2015_1583322517-e1583322540222-630x315.jpg)
Ingredients
- 6 macaque fruits;
- 600 ml of water;
- 2 tablespoons of sugar.
Cooking
Cut the fruits in half and remove the pulp. Put in a blender, add water and sugar there. Shake and strain through a sieve. Some seeds can be left in the drink. Serve lemonade with ice cubes and mint.
2. Panna cotta with passion fruit
![Panna cotta with passion fruit How to eat passion fruit: panna cotta with passion fruit](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_126250650_l-2015_1583326230-e1583326303467-630x315.jpg)
![Panna cotta with passion fruit How to eat passion fruit: panna cotta with passion fruit](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_126250650_l-2015_1583326230-e1583326303467-630x315.jpg)
Ingredients
- 2½ sheets of gelatin;
- 200 ml of cold water;
- 8 passion fruits;
- 200 ml of milk;
- 300 ml of heavy cream (from 35% fat content);
- 80 g of sugar;
- 1 tablespoon of powdered sugar.
Cooking
Soak gelatin in cold water. Extract the pulp from four passion fruits. Combine milk with cream, pour half into a saucepan and heat a little over low heat.
Add the sugar along with the passion fruit pulp and continue cooking, stirring constantly. Do not bring to a boil. When sugar dissolves, remove from heat.
Squeeze out the gelatin and put it in the same pan. Stir until it is completely dissolved. Then strain the liquid through a sieve and mix with the remaining milk mixture. Pour into molds and refrigerate 4-6 hours or longer.
Remove the pulp from the remaining fruits and mix with powdered sugar. Pass through a sieve, and then mix with a tablespoon of seeds. Drizzle the dessert with the resulting sauce before serving.
3. Quick Passion Fruit Cheesecake
![Quick Passion Fruit Cheesecake How to Eat Passion Fruit: Quick Passion Fruit Cheesecake](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_142701383_l-2015_1583326374-e1583326401786-630x315.jpg)
![Quick Passion Fruit Cheesecake How to Eat Passion Fruit: Quick Passion Fruit Cheesecake](https://healthy-food-near-me.com/wp-content/uploads/2023/04/1_Depositphotos_142701383_l-2015_1583326374-e1583326401786-630x315.jpg)
Ingredients
- 150 g ginger shortbread cookies;
- 40 g butter;
- 4 tablespoons of powdered sugar;
- 300 g cream cheese;
- 200 ml heavy cream (from 35% fat);
- 6 passion fruits.
Cooking
Grind cookies in a blender or crumble with a rolling pin. Mix with melted butter and a tablespoon of powdered sugar. Put in a mold, smooth and press down with a spoon, then leave in the refrigerator for 15-20 minutes.
Whip the cheese with the cream, the remaining powdered sugar and the pulp of five passion fruits. Pour the mixture over the cookie dough. Top with the pulp of the remaining fruit. Keep in refrigerator until serving.
How does Passion Fruit taste?
Passiflora fruits have an equally interesting appearance. Outwardly, they look like large plums, covered with a tough purple or green peel. Inside is a jelly-like pulp of bright yellow color with small bones inside. The taste of passion fruit is sweet and sour, reminiscent of gooseberries, kiwi, and some notice notes of peach and apricot in it.
The homeland of passion fruit is Brazil, in the tropical forests of which it has been growing for a very long time. Now, these fruits are grown in South and Central America, as well as in New Zealand and Hawaii.