Contents
- The benefits and harms of dried pears
- How to dry pears at home
- How to dry pears in an electric oven
- How to dry pears in a gas oven
- How to dry pears in an electric dryer
- How to dry pears at home
- How to dry pears in the microwave
- How to dry whole pears at home
- What can be cooked from dried pears
- How to store dried pears at home
- Conclusion
Dried pears are delicious and healthy dried fruits. This harvesting method allows you to save all the vitamins. It can be dried both in the sun and using various kitchen appliances.
The benefits and harms of dried pears
Knowing the health benefits and dangers of dried pears, you can make up for the lack of vitamins, as well as eliminate the unpleasant consequences of excessive consumption of dried fruits.
Dried pear, regardless of the recipe, is rich in fiber, which stimulates the intestines. It has a mild laxative effect, relieving constipation. Potassium is good for blood vessels and the heart. In folk medicine, the benefits of dried pears for coughing have been proven.
Dried fruits are recommended to be introduced into the diet for pneumonia and bronchitis. The product perfectly cleanses the liver, increases mental activity and efficiency.
Despite the beneficial properties, dried fruits have their contraindications. They should not be eaten by patients with a stomach ulcer, as well as by those who are allergic to the product.
Dried fruits are not recommended to be consumed in large quantities. This can cause constipation and harm the figure. You can not combine them with milk.
dried pears calories
Pear dried fruits are a low-calorie product. 100 g contains only 246 kcal, which is 12% of the daily requirement. People on a diet can replace sweets with dried fruit.
How to dry pears at home
Drying consists of 3 stages:
- Selection of suitable fruit varieties.
- Fruit preparation.
- Direct preparation of dried fruits.
For drying, medium-sized fruits are suitable, well ripened, sweet, with firm flesh. The fruit is thoroughly washed, cut in half or into 4 parts. Hard fruits are pre-blanched for 5 minutes. The whole pear is dried.
Dried fruits are harvested in an electric or gas oven, in the fresh air, in a microwave or electric dryer.
What kind of pears can be dried
Unripe fruits are selected for drying. The flesh should be firm and not too juicy. Pears after harvesting are stored for no more than 2 days, otherwise they will become unsuitable for drying. For the preparation of dried fruits, varieties are suitable: Victoria, Fragrant, Limonka, Ilyinka, Forest Beauty, Zaporozhye, Bergamot.
Temperature drying pear
Pears are dried in an electric dryer at a temperature of not more than 70 ° C, periodically turning them over. Cooking time can vary from 15 hours to a day. Drying at home in the oven is carried out at 60 ° C for two hours, after which the temperature is increased to 80 ° C. The process will take approximately 12 hours. In this case, every 2 hours, the fruit is turned over.
How to dry pears in an electric oven
A convenient and quick way to dry pears. Dried fruits prepared in this way have an excellent aroma and taste, but during the cooking process they lose some of the nutrients.
Preparation:
- Line a baking sheet with parchment paper or foil.
- Pears are washed, dried and cut into not too thick slices. Fruit spread in one layer on a baking sheet.
- The oven is heated to 60 ° C. After 2 hours of languishing, the heat is increased to 80 ° C and dried until the slices are reduced in size. Then the temperature is reduced to 55 ° C and simmered until tender. When pressing a fruit, juice should not stand out from it.
- Turn occasionally to dry the slices evenly. Drying pears in an electric oven will take approximately 12 hours. The baking sheet must be placed on the middle level.
How to dry pears in a gas oven
A fairly quick way to prepare dried fruit for the winter, while maintaining its taste.
Preparation:
- Wash fruits thoroughly. They must be free of damage and wormholes. Dry and cut into slices of medium thickness. Pour the fruit with boiling water and leave for a quarter of an hour. Drain the infusion, and spread the slices on a paper towel.
- Line a baking sheet with foil or parchment. Arrange slices in one layer. Place in an oven preheated to 55 ° C. Dry 2 hours. Then increase the heat to 80°C. When the slices are reduced, return the temperature to its original value. Dry the pear in the gas stove oven until tender.
How to dry pears in an electric dryer
The device allows you to prepare a large number of dried fruits. Due to the optimal temperature, the pears dry evenly.
Preparation:
- Wash and dry the pears. Cut out damaged areas. Cut each fruit in half and remove the core. Cut the pulp of the fruit into slices.
- Boil water in a saucepan. Dip the pear into it and blanch for a couple of minutes. Throw on a sieve and cool. Arrange the slices on the pallets of the electric dryer so that there is space between them.
- Place the grates with fruit in the appliance and turn on the temperature at 70 °C. Drying pears in an electric dryer will take approximately 15 hours. The semi-finished product should be turned over periodically to ensure uniform drying. The finished product will be brown and will not break when pressed.
How to dry pears at home
Drying in this way will take longer, but the fruit will retain a maximum of useful substances. A sunny, well-ventilated place is suitable for this.
Preparation:
- Thoroughly wash, dry and cut the fruit into not too thin slices. Lay them out on a clean cloth, paper or baking sheet.
- Place in a sunny place. At night, cover the dried fruits with gauze and bring them into the room.
- Turn the slices once a day so that they dry evenly. After 3 days, place the dried fruits to dry in the shade.
Alternatively, the slices can be strung on a string and hang to dry.
How to dry pears in the microwave
The microwave oven is a quick and easy way to prepare dried pears. This option is suitable for those who live in an apartment and do not have the opportunity to air dry the product. The cooking time and mode to be set depends on the power of the microwave.
Of the ingredients, only ripe pears are required.
Preparation:
- Fruit is sorted out. Wash thoroughly, dry and cut into not too thin slices.
- A wide plate suitable for microwave cooking is covered with parchment. Spread slices on it at a small distance from each other.
- Put in the microwave. Turn on the device at 300 watts. The time is set to 5 minutes. If the pieces are not dried out, the fruit is left in the microwave for another 90 seconds.
How to dry whole pears at home
Can be prepared for the winter by canning, freezing or drying. The latter method allows you to save the maximum amount of nutrients. Fruits can be dried, cut into slices, or whole.
Preparation:
- Wash ripe, without damage and wormholes. Fruit should be small. Cut the stems. Lay out on a paper towel and pat dry.
- Line a baking sheet with high sides with parchment. Arrange fruit on top of each other.
- Preheat oven to 90°C. Place a baking sheet on the top level. Bake for approximately 1,5 hours. Then turn off the heat, leaving the fruit in the oven until completely cooled.
- Take the fruits to fresh air and leave in the sun until evening. Then put it back in the oven and repeat the procedure. Dry the pears for a week. Ready fruits should be dry, with no signs of pulp inside.
- Put the finished dried fruits in a dry, clean jar, close the lid and store in a cool room.
What can be cooked from dried pears
Dried fruits are used as an independent dish, but more often they are used to prepare various dishes and drinks. It goes well with dairy products. They are added to the curd mass or yogurt.
Dried fruits are used to make compotes and uzvars. There are many recipes for baking and desserts with the addition of dried fruits. They go well with berries and citrus fruits.
Dried fruits add spice to meat sauce. They are added to borscht, salads and meat is baked with them.
How to store dried pears at home
To preserve the useful properties and quality of the product, you must follow the rules of storage. The main enemies of dried fruits are heat and humidity. The ideal storage temperature is 10°C. The finished product is transferred to a dry, clean glass container or a paper or canvas bag. This will protect dried fruits from insects and mold. Store in a dark closet or pantry, away from heat and sunlight.
It is not recommended to store dried fruits in the refrigerator. There they will quickly dry out. In the place where dried fruits are stored, it is recommended to put a container with salt, which will protect against mold, absorbing excess moisture. You can store the product throughout the year, periodically sorting out and drying in the fresh air.
Conclusion
By properly preparing dried pears, you can enjoy delicious and fragrant fruits in winter. Before use, it is recommended to soak them in boiling water for a quarter of an hour so that the dried fruits become soft.