How to drink tea properly: 10 Chinese taboos

Contents

Don’t drink tea on an empty stomach
Don’t drink scalding hot tea
Don’t drink iced tea
Don’t drink too strong tea
Don’t brew tea for too long
Do not brew tea repeatedly
Don’t drink tea before meals
Don’t drink tea immediately after eating
Do not take medications with tea
Don’t drink yesterday’s tea

Drinking tea is a real art. The whole process – from brewing to serving – has its own unspoken rules, the observance of which determines the taste, mood and benefits of this drink. 3 billion cups of tea are drunk in the world every day. But perhaps the best teas are in China. Tea in China is an integral part of the country’s cultural traditions

Here are 10 Chinese tea prohibitions – how not to drink tea, because human health depends on it.

Don’t drink tea on an empty stomach

Strong tea negatively affects the functioning of organs such as the stomach and spleen, and drinking it on an empty stomach is strictly prohibited. Especially for those who have problems with the organs of the gastrointestinal tract.

Don’t drink scalding hot tea

Hot tea burns the throat, then the esophagus and stomach. And if short-term changes are not too noticeable, then the constant use of too hot tea can change the mucous membrane of these organs, which will lead to disturbances and pain. Tea temperature should not exceed 56 degrees.

Don’t drink iced tea

Iced tea also has a negative cumulative effect. From the constant use of iced tea, the formation and accumulation of phlegm occurs, and it does not occur to anyone to associate this with tea when establishing a diagnosis.

Don’t drink too strong tea

Tea is a source of caffeine and tannin, which in large quantities provoke headaches, insomnia and heart palpitations.

Don’t brew tea for too long

With prolonged brewing, the polyphenols and essential oils contained in tea begin to oxidize, which affects the taste, color and aroma of the drink, as well as reduces its nutritional value and destroys vitamins.

Do not brew tea repeatedly

The first leaf infusion is 50 percent of all nutrients, the second is 3-0, the third is only 10, and the remaining infusions are absolutely useless. This does not apply to tea bags, which can only be brewed once.

Don’t drink tea before meals

Tea helps to liquefy saliva, increases appetite, but at the same time the taste of food loses its brightness – the food seems bland. It is optimal to drink tea half an hour before the main meal.

Don’t drink tea immediately after eating

Any liquid after a meal reduces the concentration of gastric juice, which slows down and disrupts digestion. The same rule as before meals – drink tea half an hour after.

Do not take medications with tea

Tea contains tannins, which, when broken down, turn into tannin. Medicines with tannin are less absorbed and produce a sediment.

Don’t drink yesterday’s tea

The brewed tea after standing for a day does not contain any vitamins, and may also contain bacteria. The maximum where you can use yesterday’s tea is when rinsing your teeth to strengthen the enamel and rinsing the eyes in case of inflammation.