This material is for strong-willed men. We will talk about how to drink alcohol properly to avoid negative health effects. The strength of alcohol is so high that if you use it incorrectly, you risk burning your throat or lungs. Therefore, first I advise you to read a few important tips.
The first thing to remember is that you can only drink ethyl or medical alcohol, all other varieties are dangerous to health.
Methods to drink alcohol
Diluted. This is the easiest and least dangerous way. I have already talked about how to dilute alcohol with water or juice. The result is a drink with a predetermined strength and taste. The method is suitable for beginners who have little experience in drinking strong alcohol.
Drink another drink. Here, the drinker needs more skill, he must clearly follow the following sequence of actions:
- Take a few slow breaths, saturating the body with oxygen.
- Hold your breath for half the breath.
- Drink a glass of alcohol without inhaling air before and after a sip.
- After alcohol enters the stomach, make a strong short exhalation through the mouth.
- Immediately drink at least 50 grams of non-alcoholic non-carbonated drink.
- Take a deep breath.
This method completely eliminates the taste of pure alcohol, the risk of burning the throat is medium.
In its purest form. This method is practiced only by fearless masters. If you want to be one of them, then the instructions for drinking pure alcohol will come in handy:
- Do some breathing exercises.
- Hold your breath for half the breath.
- Drink a glass of alcohol without inhaling the air.
- Take a slow breath through your nose.
- Inhale slowly, but only through the nose.
- Inhale-exhale through the nose, repeat 4-5 times until the throat stops burning.
- Relax.
By following this sequence of actions, you will be able to drink pure alcohol without consequences. The first time I recommend drinking no more than 25 grams, gradually increasing the dose as your skill and experience grows.
