Contents
Hello, my dear readers! It can be difficult to fit all the useful tips and information into one article, so today I want to take a broader look at how to develop your subconscious, how to cultivate the power of thought and get an effective result. And for this, we need to analyze in more detail the section “Paths of Influence”, which we have touched on in previous articles. I recommend reading first, the list of articles published below, then the topic of the subconscious will be the most complete and complete.
- “How does the subconscious mind work and what can it give to any person?”
- «Effective methods to radically change lives by working with the subconscious»
- “Controlling the subconscious of another person and how this is possible” — you can read this article in any order.
Methods and driving force for influencing the subconscious
Let me remind you that there are three main methods of influence, these are:
- Programming
- Deprogramming
- Reprogramming
Based on the method of influence, it is possible to solve problems of varying complexity and depth. For example, ranging from elementary shyness and self-doubt to more profound psycho-emotional disorders.
The driving force under which these methods work:
- Self suggestion
- Visualization
- Motivation
- Desire
F. Sydney, once said:
«Either I will find my own path, or I will pave it myself.»
Therefore, never forget that your path to success, to changes, to reincarnations depends only on you. I will not get tired of repeating what is necessary, to wish more and more, to think, to change, to learn to manage my emotions and always achieve my goals! In the meantime, let’s take a look at the beginning of the path of success!
affirmations
The easiest and easiest way to influence your subconscious is affirmations. These are short phrases that carry repetitive verbal sayings that are able to fix elaborated attitudes in the human subconscious. As a result, they contribute to balancing the mental state of the individual and lead to positive life changes.
Basic rules of application:
- Positive attitude
- Concrete
- Absence of negatives
In my opinion, everything is simple and extremely clear, but I will make some additions. Our subconscious does not perceive denial at all and does not react to it. Therefore, it is very important to learn how to work out your own, individual types of affirmations, only in a positive mood. Success loves specifics and self-confidence! What you believe in and believe in will make your future the way you imagine it to be.
You can read more about this technique here: link.
Meditation
The next option is meditation. Many people do not perceive their effectiveness as such, in general, but in vain, I tell you. After all, what is meditation? This is first and foremost a thought. It has the power of concentration! Do you think that if you work through the installations, being distracted between some of your affairs, will you succeed in this field? Unlikely.
The subconscious control technique does not work without concentrated considerations! Meditations give the necessary psychological attitude, that energy and power of thought, which can really bring benefits and results. In ancient times, this spiritual practice was considered a purely part of the religion (Buddhism, Hinduism), and was also the basis of the religious and philosophical direction — yoga.
Now, meditation has won a special place in psychotherapy, and to this day, it is an effective method for healing from stress, psycho-emotional relief, and changes in the pain threshold. This method is also interesting because, unlike the affirmative attitude, the power of visualization is involved here.
You can even take a real object (a rosary, a personal talisman), everything that is easier for you to focus on and start meditating.
And so, we smoothly moved on to the consideration of deeper methods and ways of influencing the superconscious: trance and hypnosis.
Trance
Trance is a distorted state of human consciousness, in which one can easily influence the perfection of the brain (area of feelings), by the method of strong self-hypnosis or with the help of a specialist. Entering into a trance, a person focuses on his inner experiences, emotions, thoughts, feelings, imaginations and memories.
In this state, sensitivity decreases, reflexes slow down, and there is a complete “immersion” in oneself. It happens that a person can get away from reality so much that the sense of time and space is lost. There is no need to be afraid of this, on the contrary, at this time your consciousness and subconscious mind work in the most mutual tandem. You should not engage in such a technique without appropriate training.
Hypnosis
A particularly deep trance has a common name — hypnosis. The first ideas about hypnosis were formed many millennia ago. Someone endowed it with magical powers, someone comprehended its secrets, scientifically proving its effectiveness and safety, but the fact remains that this method is capable of transforming the impossible into the possible.
Hypnosis can cure such diseases as: bronchial asthma, vascular dystonia, ulcers, and even the action of the papillomavirus, because they often have a psychological cause (as in most other types of diseases).
If affirmations and the power of meditation are not enough for your personal growth, then, of course, you can seek more comprehensive help from leading experts. On the way to triumph, there should be no place for doubts and fears!
Training
To be in good shape, you need to constantly train. In this case, mentally. When you think hard about something, blood circulation is increased, which means more oxygen enters the cells. So, to keep your head clear, give yourself loads, and every day. I recommend this online service for brain development, where you will find many interesting exercises in a playful way.
The main thing is that you think, otherwise the cells will begin to atrophy over time if they are not used. The body will simply start to get rid of them. And this threatens with mental retardation, memory loss and other diseases. Be sure to check out the article «The most effective exercises for charging the brain.»
Conclusion
So you have learned how to communicate with the subconscious, it remains only to consolidate everything and expand the boundaries of comprehension.
And remember: under no circumstances should you stop at one goal. See you soon dear friends.
There are many peaks in the world that are worth conquering!