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How to deal with tachycardia during pregnancy
Heart palpitations are tachycardia and pregnancy is often the cause. This phenomenon is uncomfortable and can sometimes indicate the development of serious diseases. Therefore, it is important to be able to recognize the disease and take action in time.
Why does tachycardia occur during pregnancy?
Heart palpitations are the result of an overworked cardiovascular system. In the early stages, tachycardia appears rarely, mainly after physical activity or stress. Sometimes the reason is hormonal disruption, which rebuilds the work of the entire woman’s body.
Sleep saves from tachycardia during pregnancy
The longer the pregnancy lasts, the more often tachycardia occurs. The grown fetus shifts the natural position of the heart, and it begins to work with a slight deviation from the norm. In addition, in order for oxygen to flow to the child through the blood, the entire cardiovascular system works more actively.
Other prerequisites for tachycardia:
- chronic and inflammatory diseases;
- fever;
- anemia;
- excess weight;
- stress;
- dehydration;
- bad habits.
These factors not only impair the work of the heart, but are harmful to the entire body of a pregnant woman.
Before thinking about what to do with tachycardia during pregnancy, you should deal with the symptoms of the disease. If the number of heart beats per minute exceeds 120, it’s time to sound the alarm.
Short-term tachycardia is not dangerous to health, but sometimes it is accompanied by additional symptoms:
- nausea;
- dizziness;
- trembling in the body;
- chills;
- intermittent heartbeats;
- sense of anxiety.
Any of the symptoms suggests that you need to see a doctor.
How to deal with tachycardia during pregnancy?
If you feel a rapid heartbeat, try to relax. Get into a comfortable position, close your eyes, or better, sleep. For prevention, avoid stress, listen to calm music, and walk in the fresh air. Take vitamins as directed by your doctor, and eat fruits, vegetables, and cereals. Avoid oily, smoked, and too salty foods.
If tachycardia occurs infrequently, then it is safe. However, with a systematic increased heartbeat, as well as if it is accompanied by additional symptoms, be sure to consult a doctor. If the pulse exceeds 140 beats per minute, it is better not to wait, call an ambulance right away.
Although mild tachycardia is a natural occurrence during pregnancy, you should not ignore the symptoms. Sometimes other diseases are hidden behind them, and if they are not cured in time, a miscarriage or difficult childbirth may occur.