Many people are ready to eat scrambled eggs for breakfast every day, and they do not get bored, since there are so many recipes for this dish that if you eat them every day, you can create a really new dish every day.
Fried eggs, scrambled eggs, beaten fried eggs, tortilla, scrambled eggs in bacon, scrambled eggs with toast, with herbs, with tomatoes, the list goes on and on, but the fact remains that every national cuisine has a recipe for making scrambled eggs.
No matter how simple this activity may seem, but in order to cook really tasty scrambled eggs you need to have some skills and follow certain rules. For example, you need to choose the right size of the frying pan, heat it to the desired temperature, fry it better in a mixture of vegetable and butter, do not overcook the eggs, etc.
Speaking about the fact that you can eat scrambled eggs every day, do not forget that eggs contain not only a huge amount of trace elements useful for humans and are absorbed by the body by 98%, but can cause an increase in cholesterol.
Although many nutritionists include eggs in the diet and recommend eating 2 boiled eggs for breakfast, and there are good reasons for this, eggs contain lecithin, choline, vitamins B, D, C, calcium, phosphorus and many other elements that normalize liver function. , stomach, promoting blood formation.
Fried eggs”
A delicious and nutritious breakfast that is loved by both adults and children.
Ingredients:
- Egg – 4 pcs.
- Paprika to taste
- Salt – to taste
- Butter – for frying
Heat a medium skillet. Pour in some vegetable oil, break the eggs and pour them into the pan, being careful not to spread the yolks. Reduce heat slightly, sprinkle eggs with paprika and salt.
When the protein has set, the eggs are ready.
Carefully remove and transfer to a plate, keeping the yolks from spreading. Ideally, garnish the eggs with finely chopped herbs.
Scrambled eggs with tomatoes
Ingredients:
- Egg – 4 pcs.
- Tomatoes – 2 pieces.
- Butter – for frying
- Salt – to taste
- Spices – to taste
Fry the tomatoes cut into circles in a preheated pan. When the tomatoes are soft, pour eggs over them, salt and add spices. After the protein is firm, remove the eggs and serve, garnish with finely chopped herbs.
Bacon and eggs
Traditional English breakfast.
Ingredients:
- Egg – 4 pcs.
- Bacon – 4 strips
- Tomatoes – 2 pieces.
- Salt – to taste
- Spices – to taste
- Butter – for frying
Fry the bacon in a frying pan without oil until it acquires a golden crust. Transfer the bacon to a separate cup and drain off the fat.
Add a little oil to the pan, break the eggs into it, trying not to spread the yolks, put a thinly chopped tomato on top of the eggs.
Add salt and spices.
When the protein hardens, the scrambled eggs are ready.
Serve garnished with strips of fried bacon.
Eggplant omelet
Ingredients:
- Egg – 6 pcs.
- Tomatoes – 4 pieces.
- Eggplant – 1 pcs.
- Hard cheese – 50 gr.
- Luk – 1 No.
- Garlic – 2 teeth
- Salt – to taste
- Pepper to taste
- Butter – for frying
Peel and cut the eggplant into small pieces.
Chop the tomatoes coarsely, cut the onion into half rings.
Heat some oil in a frying pan and fry the onion until transparent.
Add garlic, tomatoes, eggplant, salt and spices, simmer a little.
Beat eggs in a separate container. Grate cheese.
Pour eggs into skillet and sprinkle with cheese on top.
Fry the omelet, stirring the eggs a little at the edges so that it does not dry out.
Scrambled eggs
Ingredients:
- Egg – 6 pcs.
- Ham – 4 strips
- Milk – 1/3 tbsp.
- Butter – for frying
- Dill – small bunch
- Salt – to taste
- Spices – to taste
Cut the bacon into small cubes.
Grind the greens.
Beat the eggs thoroughly in a deep bowl, add milk, ham, herbs, salt and spices to them.
Heat oil in a frying pan, pour beaten eggs into it, reduce heat.
Fry until the surface of the eggs is completely bumpy, for this, you need to move the fried part of the fried eggs apart and let the still liquid eggs drain down.
Serve immediately, as the chatterbox should only be eaten hot.
On our site you will find more than one recipe for making fried eggs.