How to cook catfish fish: delicious recipes in a pan and in the oven

Catfish is a fish that differs from other types of fish in its uniqueness, so many people believe that it is unlikely to be able to cook a delicious dish from it. In fact, this is a complete delusion, although there are some difficulties in cooking. Therefore, it is important to know what dishes can be prepared from this fish.

Description of fish

It is difficult to find at least some bone in the meat of this fish. At the same time, the meat has a delicate, sweetish taste, and since the meat is also fatty, quite tasty dishes are obtained from the catfish. Catfish meat can be boiled, fried, stewed, and also baked. Like any seafood, catfish meat contains a complete set of all the useful components that are so necessary for the human body. Meat is also rich in protein, which is 4 times more than fat.

Interesting to know! Catfish meat is suitable for cooking various dishes, including haute cuisine.

How to prepare fish

Before you cook a fish dish, you need to prepare the fish. It’s good if you managed to get a whole, uncut catfish carcass, but then you have to cut it yourself.

1. First of all, it must be properly defrosted.
2. Then cut off the head and cut open the belly.
3. The entrails are removed and the fish is washed well.
4. Finally get rid of the tail and fins.

In conclusion, the fish is cut into pieces, the size of which depends on the dish that is planned to be prepared.

As a rule, the stores already sell pieces of fish meat ready for cooking, so it’s enough to buy them.

cooking recipes

Catfish fish is prepared by any suitable technology, with filling the dish with any side dishes.

Catfish fillet fried in a pan

You will need the following set of products:

1. Catfish fillet – 1 kg.
2. Sunflower oil (preferably refined) – about 50 ml.
3. Flour of the first or highest grade – somewhere around 250 g. To make the dish really tasty, spices, such as salt and black pepper, as well as seasonings for fish, are indispensable.

The technology of preparation is as follows:

1. The fillet is cut into portioned pieces, no more than 4 cm thick.
2. Diluted 1 tbsp. a spoonful of salt per 0,6 liter of water, after which, pieces of fish are placed in the filtered solution.
3. In this state, the pieces should be about 4 hours.
4. After this time, the pieces are rubbed with spices.
5. A frying pan with vegetable oil is placed on the fire and heated to the desired temperature.
6. Pieces of fish are rolled on all sides in flour and laid out on a heated frying pan.

The pieces are fried on all sides until golden brown. The pan must always be open.

How to fry fillets and steaks in a slow cooker

Recently, it has become fashionable to cook dishes in a slow cooker. You can also fry fish in it, which many do not know, because they rarely study the instructions in full.

To cook catfish meat in a slow cooker, you will need:

• Several steaks.
• A pair of chicken eggs.
• About 100 g of flour.
• A few tablespoons (no more than 5) of vegetable oil.

From spices, you can use salt and ground pepper.

How to cook properly:

1. First of all, you need to rinse the steaks and dry them with a paper towel.
2. Each piece is rubbed with spices on all sides.
3. Eggs are beaten in a deep bowl.
4. Flour is prepared in a shallow saucer.
5. The multicooker is switched on to the “Frying” or “Baking” mode, after which vegetable oil is poured into the multicooker bowl.
6. Pieces of meat are rolled on all sides in flour, in beaten eggs and again in flour.
7. After that, the pieces are placed in a preheated multicooker bowl and cooked until an attractive golden crust appears.

It is important to know! In the process of cooking, do not close the lid of the multicooker, otherwise the dish will turn out completely different.

Catfish fillet cooked in foil with vegetables

First of all, you need to prepare some products. For example:

• Fish fillet, about 400 grams.
• Hard cheese – about 180 grams.
• Four medium sized carrots.
• One onion (preferably red).
• Black pepper, crushed – about 5 grams.

Correct preparation technology:

1. The fillet is cut into portioned pieces of not large sizes.
2. The prepared pieces are rubbed on all sides with a mixture of salt and pepper, after which they are laid out on foil.
3. The onion is peeled and cut into half rings.
4. Carrots are also peeled and chopped on a grater.
5. After that, the vegetables are fried in a pan and laid out on top of the fillet.
6. Hard cheese is crushed (also on a grater) and laid out on top of vegetables.
7. The prepared dish is wrapped in foil and placed on a baking sheet.

Before starting cooking, the oven is heated to a temperature of at least 180 degrees and only then a baking sheet with a dish is placed in it for 40 minutes.

The finished dish is served with garlic cream sauce, and boiled potatoes, as well as rice or buckwheat, are suitable as a side dish.

Soup from catfish

To make kale soup, you will need the following ingredients:

• Clean water – 3 liters.
• Not a big carrot.
• Not a big bulb.
• Bay leaf, 4 leaves.
• Black pepper – 7 peas.
• Salt tastes.

Fish soup cooking technique:

1. Water is poured into a pot and put on fire.
2. Pieces of fish are placed in water that has not yet boiled.
3. As the water boils, after 10 minutes the fire is reduced and salt, pepper and bay leaf are added to the broth.
4. Vegetables are peeled and washed thoroughly.
5. Onions are not cut into large cubes, like potatoes, and carrots are chopped on a grater.
6. Pieces of fish are removed from the broth, and the broth itself is filtered on a fine sieve.
7. Pieces of fish get rid of the bones.
8. All vegetables are placed in the broth and cooked for 15 minutes over low heat.
9. After that, pieces of fish are returned to the dish and the dish is cooked for another 12 minutes.

You can improve the taste of the soup by adding additional spices for fish to it, while getting carried away strongly, you should not, so as not to interrupt the taste of the dish itself.

Catfish cutlets

To cook fish cakes, you need to prepare the following products:

• Fish fillet – about 1 kg.
• A couple of medium sized bulbs.
• A couple of cloves of garlic.
• Potato starch – about 30 grams.
• Breadcrumbs – within 200 grams.
• About 100 ml of milk.

You will also need salt and ground pepper to taste.

The dish is prepared as follows:

1. The fillet is checked for bones and, if necessary, the bones are removed.
2. Vegetables are cleaned and washed.
3. All ingredients are passed through a meat grinder.
4. Milk and starch, as well as seasonings, are added to minced fish, after which the mixture is thoroughly mixed.
5. Breadcrumbs are poured into a shallow plate.
6. Cutlets are formed from prepared minced fish, after which they are rolled in flour and breadcrumbs.
7. After that, the cutlets are laid out on a baking sheet greased with vegetable oil.
8. The oven is heated to a temperature of 180 degrees and a baking sheet with semi-finished products is placed in it.
9. After half an hour, when a golden crust appears on the cutlets, the baking sheet with them is pulled out of the oven.

As a rule, fish cakes do not turn over during cooking, as they can lose their marketable appearance, falling apart into small fragments.

The dish is served on the table with sour cream, as well as mashed potatoes.

The recipe for catfish cutlets is very popular with housewives.

The benefits and harms of catfish meat

Catfish meat is distinguished by a high content of proteins (up to 20 g per 100 g of meat), which are easily absorbed by the human body. In addition, catfish meat is fatty, so it is not suitable for cooking dietary dishes. The energy value of catfish dishes is approximately 145 kcal per 100 g of product.

Like all seafood, catfish meat is quite healthy because it contains vitamins and minerals. Therefore, fish must be regularly eaten in order to replenish the body with the necessary useful components.

Unfortunately, not all categories of people can benefit from catfish. It can be harmful for those who have a predisposition to allergic reactions or who have a personal intolerance to seafood.

This fish is considered the most useful when it is cooked by boiling or stewing. In this case, you can not worry about your figure.

In other words, catfish can be cooked using the most common technologies. Therefore, problems with the preparation of dishes from this fish should not arise. For those who have not yet decided to try this unique fish, we can recommend doing it, because you get quite tasty dishes.

In conclusion

Catfish is a rather interesting fish with a rather intimidating appearance. If you see this fish with your own eyes, then the desire to cook a dish from it can disappear instantly. The fish also has a second name – “sea wolf”. This fish has a huge mouth with many sharp teeth. Despite such an unattractive appearance, its meat tastes in no way inferior to valuable fish species. Therefore, chefs prepare unique and quite tasty dishes from catfish. As a rule, experienced cooks know how to properly cook catfish meat, since it is loose in texture. If cooked incorrectly, you can simply spoil the dish, turning it into a jelly-like mass with an incomprehensible taste.

Experienced chefs always cut the catfish into large pieces, after which they must be cooked either in batter or boiled in salt water for about 10 minutes. In this case, the pieces of meat always retain their shape and further cooking does not require anything special.

There are many recipes for cooking catfish, but all of them do not require a large amount of spices, it is enough to get by with pepper and lemon juice. You can also buy smoked catfish in stores. This product is very popular.