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The topic of the female orgasm is surrounded by a lot of myths, but there is very little information on how to set up this “function”. Chinese medicine specialist Anna Vladimirova talks about existing techniques.
According to sexological statistics, a normal woman achieves orgasm once every 3-4 sexual intercourses. And 30% of women in bed with a man do not get an orgasm at all. I propose not to focus on the concept of a sexological norm – let’s talk about the possibilities that are inherent in each of us by nature and which we can realize.
Women’s opportunities in sex, unlike men’s, are almost limitless. A woman can have an orgasm for several minutes in a row. She is capable of multiple orgasms, one after the other. She can experience the most powerful pleasure without any stimulation – during an erotic dream or fantasy.
At the same time, many women know how to completely block the possibility of orgasm: think and worry as much as possible. To turn off the activity of the brain, aimed at the eternal “he doesn’t like me, I’m doing something wrong, he’ll fall asleep now,” nature provides a natural excitation mechanism.
A wave of excitement allows you to throw all thoughts out of your head and completely surrender to the process. And it is over the kindling of this state that I propose to work.
Orgasm Ability: Off Mode
We are all excited by different channels of perception. They say a man loves with his eyes, and a woman with her ears. This is a rather limited view of the realities of sex: you can be aroused by touch, by smell, by feeling your partner’s heartbeat.
It is important to pay attention to exciting details and collect a kind of “collection”. By applying the accumulated knowledge about yourself, you will be able to stage one of the most spectacular sexual events in your life. And then the second, third… And the ability to surrender to the wave of passion without a trace will accumulate and grow.
“Hot-Cold”
Another way to develop arousal is to study each other’s erogenous zones. Agree with your partner about the conditional signals during the foreplay.
For example, if a man does something nice, you can move your body towards him and accompany it with a bright sound of admiration. Actions cause less delight – the movement is less, the sound is quieter. And then – in descending order.
You will be pleasantly surprised by the number of erogenous zones and how they can be used to increase arousal.
Excitement as love
The state of mild excitement can be equated with the feeling of falling in love, and it can be directed not only to a specific object. Falling in love can live inside as a feeling of interest in the world: falling in love with the city, with the people around you, with the business you are doing. In the absence of a partner, I recommend practicing this type of arousal as falling in love with the environment.
To cultivate a state of mild arousal, buy yourself a watch that beeps every hour. On cue, ask yourself the question: “How am I feeling aroused right now?”
The analysis should take only a few seconds – and you can return to business. Such practice will allow not only to look at the world in a new way, but also to master the skill of controlling one’s own excitement – to increase the ability to easily surrender to this state.
Development of intimate sensations
One of the most effective ways to develop orgasmic sensations is female Taoist practices. By learning the exercises, a woman learns to relax some muscles, improving their blood supply and innervation, and to strain others, increasing her tone and learning to control her feelings in sex.
Thanks to breathing exercises and jade egg techniques, many students of my School have restored or even learned for the first time what a beautiful, “high” orgasm is.
About the Developer
Anna Vladimirova – Specialist in Chinese medicine, founder of the School of Healing Practices