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Here are just a few reasons why you should cleanse your body with mineral water.
We do not want to scare you, but WHO scientists have calculated: there are only three main causes of high mortality.
Almost half of people are ruined by an improper lifestyle: smoking, alcohol, non-compliance with the daily routine, a sedentary lifestyle. The second reason is unhealthy diet, including abuse of food that contains animal fats, table salt. The third reason is ecology and harmful production factors.
This is because with water, food and air, poisons or exotoxins enter the human body from the external environment. There are also endotoxins – these poisons are formed in the body already in the process of human activity.
Well, when toxins accumulate, serious problems begin in the body: fatigue, allergies, constipation, metabolic diseases, cardiovascular diseases and even cancer. And toxins also lead to early aging, no creams can help.
Meanwhile, these problems can be avoided if you regularly cleanse the body of toxins. And you can do this at home.
The most effective method is cleansing with .
Course admission – 24-30 days.
Drink such water 15-20 minutes before meals. 2–2,5 hours after a meal, we drink 200–250 ml of fresh water or water of low mineralization. This is a prerequisite, since most of the body is dehydrated, and medicinal mineral water, like water of medium mineralization, does not relieve the problem of dehydration without being combined with fresh water.
– In the first 7-10 days, the intestines are cleansed: a high content of sulfates in combination with magnesium enhances intestinal motility. A kind of mild laxative that will save you from constipation.
– The cells of the liver begin to actively and in large quantities produce bile. Bile stagnation is flushed out, biliary tract and liver are cleared of decay products.
– You start to lose weight. For this, thanks to magnesium, which speeds up the metabolism. As a result, fats are broken down, the level of sugar, cholesterol and uric acid is normalized. At the same time, appetite decreases, the excretion of toxins and fluids from the body is accelerated without loss of trace elements.
– The intestinal microflora improves, and we all know from drug advertising how important it is for immunity.
– Mineral water is also an excellent diuretic that helps cleanse the urinary system.
– The work of the small intestine is normalized due to the significant amount of hydrocarbons in the water. And this is important – it is through the small intestine that most nutrients, as well as poisons, toxins and drugs, are absorbed into the body. In addition, 80% of all hormones are broken down in the small intestine, in particular insulin – the main controller of all body functions and, first of all, metabolism.
– The work of the pancreas improves.
– Due to the activation of the role of insulin, well-being improves in diseases such as diabetes mellitus, diseases of the cardiovascular system.
– Prophylaxis for the whole organism.
Among the mineral waters on the market, the most attractive in terms of price-quality ratio and consumer properties is water .