😉 Hello everyone! Undoubtedly, fresh is more useful, but a store drink will be no worse if you know how to choose the right juices. Let’s talk about it.
Our body constantly needs natural vitamins. But where to get a natural product in the spring or in the winter? This problem is easily solved by juice sold in any store. You just need to choose the most useful one. How to do it? Let’s consider some of the nuances that are important to consider.
Juices are divided into 4 categories:
- Juice – fruit share 100%
- Nectar – 25-50%
- Juice drink – below 10%
- Morse – from 15%
How to choose the right juice
Always pay attention to the packaging. It should not be crumpled, swollen, half-open, damaged. If you are offered such a product at a low price, refuse so as not to harm your health. Choose a product only in a whole package!
It is not only the appearance of the packaging that is important – be sure to read what is written on it. It can be natural juice, nectar, or a drink. The amount of vitamins in the product depends on this.
There are two types of juices on our market – Russian and foreign, and most of our drinks are made from imported raw materials. It is best to buy concentrated or directly squeezed, since most of the nutrients are better retained in them.
As for the foreign product, it undergoes a strict selection, so our stores offer high-quality juices.
Decide on the purpose of the purchase. It is known that some diseases can be treated with vitamins, in this regard, it will be useful to remember the benefits of juices. For example, apple cider contributes to the removal of salts.
For people with a lack of appetite, cherry will come to the rescue, and for improving vision or relieving fatigue, there is no equal to carrot. Tomato – has a beneficial effect on digestion. It contains fiber, pectins, beta-carotene and serotonin, the pleasure hormone.
Celery burns calories and is good for weight loss. And pumpkin (with a wide range of vitamins) is useful for the prevention of anemia and cardiovascular diseases. Black currant has a tonic and tonic effect, but there are contraindications.
All fruits and vegetables are therapeutic and prophylactic products, they heal the human body, prolonging life.
What is Reconstituted Juice
The packages usually indicate:
- “100% juice” – contains only juice;
- “Recovered” – is obtained from concentrated with the addition of water;
- “Concentrated” – is obtained by removing the present part of the water from the juice;
- “Direct pressing” is a useful product obtained by mechanical pressing of vegetables or fruits. Maximum of useful substances;
- “Clarified” – no pulp, transparent. Suitable for toddlers;
- “Pasteurized” – pasteurized, it contains no living bacteria. Shelf life up to 3 months.
Which container is better?
It is generally accepted that glass containers are better, but they can break, and are heavier at times. The carton pack protects from daylight, lightweight, won’t break. The contents in it are stored no worse than in a glass bottle.
😉 Now you know how to choose the right juices and you can be sure of the good quality of the product. Share this information with your friends on social media. networks. Be healthy by all means! Subscribe to the newsletter of new articles on the site to your email. mail. Fill in 2 lines at the top right: name and e-mail.