How to care for thin hair: tips from a trichologist

😉 Welcome new and regular readers! How to care for thin hair, how to increase its volume? Hope you find these tips useful! The article has a video on the topic.

At all times, long, thick hair is one of the main natural adornments of a woman. However, due to hereditary predisposition, aggressive environmental factors or poor nutrition, they can be thin, brittle and rare.

It is difficult to care for them, it is difficult to add volume, but if you choose the right means, you can achieve the desired results.

Thin hair care

How to care for thin hair: tips from a trichologist

1. Choose the right shampoo. Thick hair gets dirty very quickly, and it immediately becomes noticeable. The idea that frequent use of shampoo is bad does not apply here.

Such hair should be washed depending on how dirty it is, using frequent use shampoo or to add volume. Natural shampoo works best as it does not contain harmful ingredients.

2. Choose a suitable conditioner balm.

3. Use only special products: masks, sprays, conditioners.

4. Use a comb only made of natural material with soft bristles.

5. Head massage. It will speed up blood circulation and improve the nutrition of the hairline. The massage is carried out in a circular motion from the temples to the back of the head.

6. Do not use a hair dryer. If you still can’t do without it, you need to use it very carefully. The distance from the hair dryer should be at least 30 cm, medium heating will be sufficient. In order for the hairstyle to be more voluminous and magnificent, when drying, it is worth raising the hair at the very roots with the help of a comb.

7. Special products for thickening curls: masks, balms, shampoos. These funds can only be found in specialty stores.

8. Diet. Do not forget that hair health directly depends on the general condition of the body. Therefore, special attention should be paid to your diet. This will help foods containing vitamin A:

  • liver;
  • carrot;
  • egg;
  • cheese;
  • cottage cheese;
  • greenery;
  • fish fat;
  • broccoli;
  • Red pepper;
  • apricots;
  • parsley.

How to increase hair volume

Careful grooming and proper nutrition can improve the structure of your hair, but they will not add volume. A properly chosen hairstyle and special procedures will help with this.

1. Coloring. It is advisable not to overuse the coloring of fine hair. However, techniques such as ombre, shatush, balayage can visually increase the volume.

2. Curling. We are not talking about tight curls, but about light, airy curls that will make the hairstyle more luxuriant.

3. Haircut. The length will make the fine structure of the hair more visible, making it difficult to create a voluminous hairstyle. Layered or asymmetrical haircuts, such as ladder, bob, bob, cascade, pixie, will look good. In this case, it is better not to do a straight parting.

4. Special procedures: lamination, extension, keratin hair prosthetics.

Don’t forget about jewelry. Hairpins, ribbons, hoops will attract attention, and the fineness of the hair will not be so conspicuous.

Video

Learn more in this video on how to care for your thin hair.

My thin hair – care and secrets | Everything I use for my hair! | Dasha voice

Ladies, share your personal tips on how to care for fine hair at home. 🙂 Be always beautiful and healthy! Share this information with your friends on social networks.

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