How often should the towel be changed? Once a week is too rare!

You come out of the shower, reach for a towel and dry yourself with it. Do you feel clean Unfortunately, this is not quite the case. It turns out that if you reach for a towel that you have already used, you put a lot of germs and microorganisms on your skin. So how often should it be replaced? We explain!

Towels absorb a lot of water and stay moist for hours. In this way, they become the perfect breeding ground for unwanted germs. There are 19 million skin cells and 650 sweat glands in every inch of your body. Dead cells make up the top 20 layers of the skin. Some of them disappear in the shower. The others are in contact with your towel. This is why it is so important to replace it regularly and often.

1. See also: Is low temperature washing safe?

After how many uses should the bath towel be changed?

The American Cleaning Institute recommends that you wash your towel after three uses. If you shower daily, you need to change it at least twice a week. This is enough to get rid of the germs that begin to accumulate in it.

It is also important to dry the towel thoroughly after each bath. If possible, expose it to fresh air. This way you will stop the multiplication of bacteria and fungi.

However, there are occasions when specialists recommend changing towels even more often.

1. Towels that we use to wipe sweat (for example at the gym) should be washed after one use. Under no circumstances should you leave them in your sports bag.
2. Any towel with any body fluid on it should be replaced immediately.
3. If your bathroom is damp, you should replace your towels after just one use.
4. People who have eczema or sensitive skin should also wash the towel after each wash.

A good solution is to buy a Bioherba hemp face towel, which is perfectly absorbent with water and is resistant to bacteria.

Further part below the video.

Dirty towel – what is the risk when we use it?

As already mentioned, dirty towels accumulate bacteria, viruses and fungi. If we use them, we may notice symptoms of skin irritation and various infections, including staphylococcus.

Also, remember never to share towels with another person. This way you can acquire additional bacteria and fungi. Especially if the other person has health problems. If you want to take care of yourself and your loved ones, use separate towels. Order today the Stop in Marseille Lavender care set or the Cologne Fraîche Quick Care Set, which includes body cosmetics and cotton towels for daily hygiene.

1. This may interest you: How often do you wash bedding? Get to know the experts’ recommendations

How to wash towels properly?

To keep your towels clean and germ-free, you should follow these tips:

1. dry them after each bath; do not put wet towels in the laundry basket,
2. you don’t need bleach to get rid of germs that appeared on towels,
3. always follow the manufacturer’s recommendations on the label,
4. you can add vinegar to washing towels, it will help you get rid of unpleasant odors,
5. remember to regularly disinfect the washing machine with appropriate detergents,
6. do not overload the washing machine with towels – if there are too many of them, there is a chance that you will run out of detergents and water to clean them thoroughly.

Also, remember to use high-quality towels. The best will be those that are 100 percent. made of cotton. Thanks to this, they will not only not irritate the skin, but also withstand frequent washing better.

Read also:

1. Do you leave the light on in the bedroom? It is ruining your health! Better change it
2. Women need more sleep than men. Find out why
3. The most dangerous domestic pests