How much water a day? Can we include coffee and tea in the balance sheet? |
    • 7 months ago
    • 2 minutes of reading

    In the latest episode of our podcast Dietowisko, we have collected the most important information about hydration. We invite you to listen.

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    Dietary supplements – and who is it for? And who …

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    • 10 months ago
    • 6
    • 1 minute of reading

    We asked Dominika Sikora, a nutritionist at.pl, about dietary supplements and supplementation. How are dietary supplements different from those for the gym? Better to buy a drug or a supplement, …

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    Don’t miss out on new entries! You will receive an e-book for free «27 ideas for a light and healthy dessert»

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