It is quite difficult to imagine that you can measure a large amount of product with spoons. A glass or measuring utensil works well for this. And a teaspoon is just very handy when you need to take just a few grams of an ingredient, for example, salt and spices for a meat or vegetable dish.
In order not to be mistaken and not to keep in mind a lot of different numbers, check out our tables for bulk, liquid and soft products that can be used in cooking. It is important to note that a standard device is taken as a teaspoon, the length of which varies from 13 to 15 centimeters. As for the ingredients themselves, the tables show the average values of their fat content, density and concentration.
Dry foods
Dry foods can vary in size and density, which is ultimately reflected in their weight per teaspoon. For example, table salt granules are very small or, conversely, large and rather “heavy”. Measurements are also affected by the temperature at which they are stored and the humidity of the air.
Another factor to pay attention to when “weighing” is the individual properties of the products. For example, sifted flour is always lighter than caked.
Sugar
Weight with slide | 7 g |
Weight without slide | 5 g |
Flour
Weight with slide | 9 g |
Weight without slide | 6 g |
Salt
Weight with slide | 10 g |
Weight without slide | 7 g |
Starch
Weight with slide | 10 g |
Weight without slide | 3 g |
Cocoa powder
Weight with slide | 5 g |
Weight without slide | 3 g |
Yeast
Weight with slide | 4 g |
Weight without slide | 2 g |
Lemon acid
Weight with slide | 7 g |
Weight without slide | 5 g |
Boric acid
Weight with slide | 5 g |
Weight without slide | 4 g |
Soda
Weight with slide | 12 g |
Weight without slide | 8 g |
Ground coffee
Weight with slide | 6 g |
Weight without slide | 4 g |
Baking powder
Weight with slide | 5 g |
Weight without slide | 3 g |
Dry gelatin
Weight with slide | 5 g |
Weight without slide | 3 g |
Semolina
Weight with slide | 7 g |
Weight without slide | 4 g |
Buckwheat grain
Weight with slide | 7 g |
Weight without slide | 4 g |
Rice cereal
Weight with slide | 8 g |
Weight without slide | 6 g |
liquid products
Liquid foods cannot be poured into a “heaped” spoon, so recipes usually imply the weight of a full teaspoon. Liquids can also vary in density, so it is important to take into account the individual characteristics of each ingredient when measuring. The weight of some liquid products differs depending on the concentration of acid in the formulation or storage conditions.
Water
The weight | 5 g |
Vegetable oil
The weight | 4 g |
Milk
The weight | 5 g |
Cream thick
The weight | 5 g |
Yogurt
The weight | 5 g |
Kefir
The weight | 6 g |
Soy sauce
The weight | 5 g |
Liquor
The weight | 7 g |
Vanilla syrup
The weight | 5 g |
Condensed milk
The weight | 12 g |
Vinegar
The weight | 5 g |
Jam
The weight | 15 g |
soft foods
The weight of soft foods also depends on the density, viscosity and conditions under which they are stored. For example, the minimum fat content of sour cream is 10%, the maximum can reach 58%. That is, the thicker and fatter it is, the greater its weight in one teaspoon will be.
Cream
Weight with slide | 10 g |
Weight without slide | 7 g |
Honey
Weight with slide | 12 g |
Weight without slide | 7 g |
Butter
Weight with slide | 10 g |
Weight without slide | 8 g |
Curd
Weight with slide | 10 g |
Weight without slide | 5 g |
Cottage cheese
Weight with slide | 5 g |
Weight without slide | 3 g |
Mayonnaise
Weight with slide | 15 g |
Weight without slide | 10 g |
Ketchup
Weight with slide | 12 g |
Weight without slide | 8 g |
Tomato paste
Weight with slide | 12 g |
Weight without slide | 8 g |
Expert Opinion
Alexey Razboev, brand chef of the Ersh restaurant chain:
– Accuracy – the politeness of kings! However, a grandiloquent approach is not required in the kitchen. You can cook delicious meals without measuring food on the scales. It is enough just to use a teaspoon or a tablespoon. The most important thing is to keep the proportions indicated in the recipe and the cooking technology.
Of course, counting grams with a teaspoon is not the most convenient method, but it still allows you to maintain basic proportions. The main thing is to use the same spoon for measurements. So it will be possible to more accurately measure the weight of products.