Contents
Before cooking, rinse the wheat in a sieve, pour into a saucepan and pour boiling water (for 1 glass of cereal 4 glasses of water), soak for 4 hours, you can even put it in the refrigerator overnight. Drain the water, pour in fresh cold water and put the pan on the fire. Boil wheat for 2 hours. At the same time, it is important to monitor the water level – it should cover the wheat throughout the entire cooking time. 15 minutes before the end of cooking, salt the wheat, drain the water.
Cook Artek wheat for 15-20 minutes without soaking.
How to cook crushed wheat (Artek)
You will need – 1 glass of cereal 2-5 glasses of water
1. Do not rinse crushed wheat, pour into a saucepan and pour boiling water (for 1 glass of cereal 2-5 glasses of water, depending on the desired density of wheat porridge), put the pan on fire.
2. Stir, cook crushed wheat for 15-20 minutes with constant stirring.
3. 5 minutes before the end of cooking, salt the wheat.
4. After cooking, infuse boiled wheat for 20 minutes.
How to cook shelled wheat (asurelik bugday)
1. Put peeled wheat (Asurelik bugday) into a saucepan, pour boiling water over it, soak for 8-10 hours.
2. Drain water, pour boiling water over, put on fire and cook for 1 hour, for porridge, cook for 2-3 hours.
Wheat cooking facts
Wheat Cooking Tips
– Wheat is processed automatically, so it must be thoroughly rinsed before cooking.
– For different dishes, it is required to cook wheat in different ways: for example, for pilaf or porridge, you should cook wheat until the grain is completely soft, and for salads, cereals, slightly hard for a piece, are suitable.
– You can buy wheat in grocery hypermarkets and pharmacies in the form of cereals and in bags. Wheat for germination can be boiled as usual.
All about wheat
– Wheat price – from 20 rubles / kilogram (on average in Moscow as of April 2017).
– Wheat is the basis of cereals. It is used to make flour, pasta, semolina, couscous, bulgur. Wheat-derived cereals are healthy and nutritious, as well as easy to cook: as a rule, they do not require soaking and do not cook for long. However, it is wheat that is the most useful cereal, therefore, it is recommended to use it for maximum benefit.
– For a change, wheat can be boiled in meat broth.
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