Contents
How long to cook canned bean soup?
45 minutes.
How to make canned bean soup
Products
Canned beans – 2 cans (800 milliliters)
Carrots – 1 piece
Tomatoes – 5 pieces
Onions – 1 thing
Bulgarian pepper – 1 piece
Garlic – 2 prongs
Vegetable oil – 3 tablespoons
Fresh dill – 1 bunch
Salt – half a teaspoon
Ground chili pepper – half a teaspoon
Water – 2 glasses
How to make canned bean puree soup
1. Grate 1 carrot on a coarse grater.
2. Cut 1 onion into small pieces.
3. Finely chop 2 garlic cloves.
4. Cut 1 bell pepper in half, remove the seed box, cut into cubes.
5. Wash and finely chop 1 bunch of dill.
6. Peel 5 tomatoes after pouring boiling water over them; to cut in cubes.
7. Pour 3 tablespoons of vegetable oil into a deep frying pan (saucepan), heat over medium heat for 1 minute.
8. Put onion in a frying pan, fry for 5 minutes, stirring occasionally.
9. Add garlic, carrots, bell peppers, fry over medium heat for 5 minutes, stirring occasionally.
10. Add the tomatoes and fry for another 3 minutes.
11. Open 2 cans of canned beans, put the contents in a saucepan, add 2 glasses of water, cook for 20 minutes.
12. Add fried vegetables, cook for 15 minutes.
13. Add half a teaspoon of salt, half a teaspoon of chili, stir.
14. Turn off the heat, after 5 minutes the contents of the pot are mashed using a hand blender and the soup is heated for 2 minutes.
Serve the soup sprinkled with dill herbs.
Delicious facts
– You can quickly peel tomatoes by immersing them first in boiling water for 1 minute, and then in cold water.
– Drain the sauce from the cans of beans before cooking; you do not need to add it to the soup.
– The water in the recipe can be replaced with vegetable, chicken or meat broth.
– Soup should be slightly cooled before pureeing, or it should be mashed very carefully. Making mashed potatoes from a boiling mass is dangerous, because the puree has a temperature even higher than 100 degrees.
– The calorie content of canned bean puree soup is about 250 kcal / 100 grams.
– Canned bean puree soup can be stored for two days in the refrigerator.
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