Milk is boiled for 8 minutes in salted water after boiling. Previously, the fish product must be thoroughly rinsed with cold water and the excess film removed from the surface of the milk.
How to cook milk
Products
Milk – 500 grams
Water – 2 liters
Salt – 1 teaspoon
How to cook milk
1. 500 grams of milk to clear from the film, rinse with water.
2. Put them in a saucepan, cover with water, salt and place on the stove.
3. Wait for the water to boil and cook for 8 minutes.
4. Remove the pieces of cooked milk from the pan and allow to cool.
5. When the milk pieces have cooled down, the product should be served separately or added to another dish.
Boiled milk salad
Products
Milk – 300 grams
Eggs – 3 pieces
Bow – 1 head
Sour cream – 2 tablespoons
Salt – 2 teaspoons
How to make a salad with milk
1. Rinse the milk well, remove the film from the product pieces.
2. Place the milk in a deep saucepan, fill with water to hide the product, add 1 teaspoon of salt and place on the stove.
3. Cook over medium heat for 7 minutes.
4. Remove food from the pan and allow to cool.
5. When the milk is chilled, cut the product into medium-sized cubes.
6. Rinse eggs, place in a saucepan, add water. It must be cold, otherwise cracks will appear in the egg shell.
7. Put 1 teaspoon of salt in a saucepan with eggs and put on medium heat. Cook them for 10 minutes.
8. After the time has elapsed, remove the pan with eggs from the stove and cool. To do this, you need to pour cold water into it without pouring hot water.
9. Peel and dice the cooled eggs.
10. Peel 1 onion, rinse and cut into cubes.
11. Place chopped milk, eggs, onion in a deep bowl and mix.
12. Season salad with sour cream and mix well.
Delicious facts
– Milk is the seed glands in male fish, enclosed in a thin shell. In other words, it is a fish seed in which the sperm cells are immobile. The name of a product is associated with its color. Mature testes are milky white.
– Milk contains a large amount of proteins, making it nutritious.
– Milk is useful: it has a positive effect on the cardiovascular system, reduces the risk of heart attack and stroke. Milk is added to medicines that increase human immunity. Athletes include milk in their diet because it contains natural protein, valuable omega-3 acids and healthy fats. At the same time, the product costs less than sports nutrition with a similar composition of nutrients.
– The calorie content of milk is 100 kcal / 100 grams.
– The cost of salmon milk for July 2019 in Moscow – from 100 rubles / 1 kilogram. Usually sold frozen.