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Can Regular Smartphone Use Cause Premature Skin Aging? And is there a way to avoid this? Dermatologists answer.
Eight years ago, the first iPhone was introduced to the world. Today, every seventh inhabitant of the planet has a smartphone, and doctors do not get tired of discovering more and more damage that a high-tech gadget inflicts on us. Optometrists swear that frequent use of a bright screen can cause cataracts, psychologists that the blue light emitted by a phone screen leads to insomnia.
But more recently, cosmetologists have also sounded the alarm. It turns out that our attachment to the phone causes such skin imperfections as wrinkles and acne. In recent years, clinics have been filled with women who complained about the same thing – “creases” on the neck, a scattering of wrinkles around the eyes, acne around the perimeter of the face. The doctors were confused – this had never happened before! And when they determined the cause, they called these three problems “technological imperfections.” And we found the perfect solution for each of them.
Pass the tests
- Why do you want to be liked?
- What do men think about your appearance?
1.Tech neck: “techno neck”
Tech neck, or “techno neck” are horizontal wrinkles that occur regardless of a woman’s age. The reason for their appearance is the frequent use of a smartphone and laptop. “The fact is that with a straightened back, our head weighs about four and a half kilograms,” explains dermatologist Joel Schlessinger. “However, when you tilt your head 45 degrees to look at your phone or laptop screen, her neck pressure is 22 kilograms!” Now imagine that on average you spend three hours a day in front of a screen. Such a load not only can lead to back pain, but also destroys collagen in the thin skin of the neck. As a result, deep “creases” make the owner visually older. So what to do? Joel Schlessinger Warns: Not Neck Exercises! So we will overstrain the platysma, the muscle that “girdles” the neck. And stress-prone platysma can not only aggravate wrinkles, but also pull down the oval of the face. Hardware procedures will be much more effective. For example, Ulthera or Thermage, which stimulate the production of collagen in the skin. Or a classic injection of botulinum toxin (Botox), which can relax the platysma, compressed like a spring. Fillers based on hyaluronic acid, as well as the Fraxel laser, which can even out the surface of the neck, will also give an instant effect. Do you want a miracle from a jar? Joel Schlessinger recommends creams with peptides that will stimulate the production of collagen and elastin. Clinique, Chanel, Lancôme and La Prairie have them. “But most importantly,” the doctor concludes, “teach yourself to keep your smartphone at eye level.”
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2. Wrinkles around the eyes
A scattering of fine thread-like wrinkles, popularly called “crow’s feet”, is one of the first signs of aging. But what if they appear at 30? Beauticians warn that when we constantly look at the smartphone screen, we involuntarily squint. Hence the wrinkles. Dr. Paul Frank, a dermatologist from New York, advises: “Watch the font size and backlight level on your phone. Often we ourselves do not notice how we spend hours squinting at an overly bright display or trying to read the tiny text of a letter in a work email. What to be saved? Dr. Frank recommends his favorite Sublimage eye cream, Chanel, with Madagascar vanilla, or Needles no more, Dr.Brandt.
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- Protect the skin from our emotions
3. Acne
The term phacne, which cosmetologists call acne that appeared from a smartphone, has even been listed in