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Autumn and winter are difficult times for us – mainly because the immunity of our organisms decreases. We are exposed to colds and illnesses. We suffer from infections of the upper respiratory tract more often. Coughing is the first symptom of them. We asked passers-by what they used for this ailment.
Popular ways to cough
Autumn is a demanding season for our health. Due to the decrease in the body’s resistance, then the incidence of upper respiratory tract infections increases. One of the first symptoms of such diseases is very often a cough. Patients use capsules or syrups to combat this symptom – but what do they use more often?
It is more common for younger children use of cough syrups due to their better digestibility and ease of administration. For the youngest, the syrup may also be the only option, as children only learn to swallow capsules over time. Check how to choose an antitussive syrup.
Use cough tablets it is more common among adults. The final choice in terms of the preparation, as a rule, depends on which product is more effective for a particular person. In the period of increased incidence of colds, home methods of strengthening the body’s immunity and combating symptoms such as cough, runny nose or sore throat are popular. Usually garlic, milk with honey or tea with lemon, raspberries and ginger are used. Fluid intake helps to moisturize the pharyngeal mucosa.
Read more about home treatment for cough: Home remedies for cough – How to relieve this persistent condition in children and adults?
Cough in colds and flu
A cough that occurs during the disease period, especially in autumn, winter and early spring, is often one of the symptoms associated with colds and flu. As the disease is treated, it should resolve over time along with other symptoms. If the cough persists for more than a week, consulting a doctor is recommended as the infection may have progressed to pneumonia or bronchitis.
Self-treatment of cough with syrups or capsules helps to reduce the intensity of symptoms, which should bring relief, especially in case of significant intensity of symptoms, i.e. when, for example, it makes it difficult to fall asleep. It is worth remembering that we should adapt the treatment method to the type of cough – not always the same solutions are effective in dry cough i wet cough. More on this topic in the material on the types of cough and how to relieve ailments.
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