For those who cannot imagine a day without a cup of freshly brewed coffee, there is good news. Coffee is not only a comfortable drink, but also many health benefits. From weight loss aid to beauty products.
According to renowned nutritionist Sandhya Gugnani, “Coffee, consumed in moderation, promotes good health and has properties that give coffee lovers a reason to rejoice! It has antimicrobial properties and is rich in antioxidants like polyphenols that protect against UV rays and help fight free radicals that can cause skin damage. It is also used as an exfoliating scrub to remove dead skin cells. “
The effect of coffee on skin lightening and anti-aging has also been found. So, according to a Japanese study published in the International Society of Dermatologists, 2014, coffee consumption helps protect human skin from photoaging. Ground coffee can be used as a natural tanner. Regular application to the affected areas is believed to help brighten the skin.
Coffee is one of the largest sources of polyphenols that help supply antioxidants to the body, and therefore, the anti-aging benefits of coffee are well known. Drinking a cup of coffee daily or applying it to your skin can be beneficial.
According to Tarun Sharma, CEO of a cosmetic brand that produces coffee-based cosmetics, this product has innumerable benefits for the skin. The company has developed a natural coffee skin care with products such as coffee body scrub, coffee face mask, body polish oil with coffee, etc.
But these funds can be made by yourself at home. For example, a coffee scrub.
Coffee Scrub
In a bowl, add 2 teaspoons of ground coffee, 1 teaspoon of honey, 1 teaspoon of lemon juice, and 1 teaspoon of almond oil.
Mix well and apply the scrub to face and body. Massage and wash off with room temperature water.
Recall that earlier we told why it is customary to serve a glass of water with coffee, as well as what coffee drinks are preferred by different signs of the Zodiac.