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How can you smear your belly during pregnancy
During pregnancy, a woman’s body undergoes numerous changes. This entails metabolic disorders, deterioration of the gastrointestinal tract, the appearance of stretch marks on the skin. How can you smear your belly during pregnancy? How to prevent the formation of stretch marks on the abdomen, chest and thighs? What funds are considered safe? The nuances of skin care, as well as the products recommended for use during pregnancy, will be discussed in this article.
How to smear the belly during pregnancy to maintain the elasticity of the skin?
How to take care of your belly skin during pregnancy?
During 9 months of waiting for the baby, the skin on the abdomen becomes thinner, and with a sharp increase in weight or due to the rapid growth of the child, it stretches, and stretch marks appear. In addition to physiological factors, the formation of stretch marks is influenced by the diet of the expectant mother, the position during rest (sleep), the use of a bandage, and a genetic predisposition.
How to smear your belly during pregnancy to prevent stretching? It is recommended to use products with a natural and hypoallergenic composition. Dermatologists and obstetricians-gynecologists advise expectant mothers to use:
cold and hot shower;
light massage (a hard mitten is suitable for massage);
balancing nutrition (protein food should be added to the daily diet);
good rest (day and night sleep);
stay in the fresh air (from 1,5 hours a day);
vitamins (vitamin and mineral complexes for pregnant women);
special cosmetics;
pre and postpartum bandage.
The use of medications should be carried out only after consulting a doctor. Before using any of the methods listed in the article to combat stretch marks, make sure that its components do not cause allergies.
How to smear your belly during pregnancy?
Creams, lotions, serums, which contain moisturizing components of natural origin, help to prevent the formation of stretch marks. At home, you can use masks made of vegetable and essential oils, fruits, vegetables, fermented milk products.
Natural remedies help not only prevent the formation of new stretch marks, but also reduce the number of old ones.
Products that can be applied to the abdomen during pregnancy:
vegetable, essential oils and combinations of them (olive, castor, coconut, myrrol, linseed oil, cocoa and wheat germ oil, shea butter, orange and tangerine oil);
masks from fruit pulp (apples, bananas, grapes);
sour cream or cream masks;
baby cream;
preparations intended for skin care during pregnancy.
It is impossible to prevent the appearance of stretch marks by some external means, as well as to eliminate visible skin defects. These methods work only in combination with proper nutrition and good rest.
Knowing what means to smear the belly during pregnancy, after the birth of the baby, you can quickly return the skin to its original form.