Due to what homeopathy helps to lose weight, who is this method suitable for and how quickly to wait for results?
The word “lose weight” appears in web search queries more than a million times a month. About 100 want to lose weight fast, and only 35 want to lose weight the right way. We decided to try to remedy the situation and prepared a series of materials about natural ways to lose weight. So, three alternative methods that help to lose weight pleasantly and with health benefits are homeopathy, herbal medicine, aromatherapy. Whom do these directions help and how effective is their impact? Let’s start with homeopathy.
Experts:
Tatyana Kiseleva, Professor, Leading Researcher at the Research Institute of Nutrition of the Russian Academy of Medical Sciences, President of the NGO “Professional Association of Naturotherapists”, naturoprof.ru
Galina Engelgart, Candidate of Medical Sciences, Physiotherapist, Head of the Department of the Clinic of the Research Institute of Nutrition of the Russian Academy of Medical Sciences
Problem: Homeopathy does not treat the disease, but the person. For example, before relieving a patient of a headache, the doctor will find the causes of its occurrence. Excess weight is also a link in the chain leading to the “disorder” of the whole organism. It is worth getting to the bottom of the truth, the problem will be solved, although not quickly. The first meeting with a homeopath is like seeing a psychotherapist, he is so keenly interested in all aspects of the patient’s life and behavior. For example, the doctor may ask if you cry often, how you act when you’re nervous, if you like being alone or if you prefer to spend your free time with company. Questions can be very unexpected, but it is the answers to them that help to get to the bottom of the matter.
Read more:
- Is it possible to lose weight “on the Internet”?
By the way: At the appointment with a homeopath, you need to be prepared for the fact that the doctor will prescribe tests. You can speed up the process and come to the appointment with ready-made results and a medical card. A homeopath needs to know what you were ill with before, what medicines you were prescribed, what you took yourself.
Process: during treatment, the doctor will change the dose and amount of drugs. By the way, these are not always pea-grains. Homeopathic ampoules, solutions and powders are also used, massage and acupuncture can be prescribed in parallel, but this depends on the capabilities of the clinic you contact. When treating with homeopathic remedies, you should not expect quick results, any natural preparations have a cumulative effect. So, the process of losing weight can last several months. At the same time, relying entirely on homeopathy is not worth it. If you do not follow certain rules of nutrition and do not play sports, the result may not be achieved at all.
For whom: the method is most effective for two types of people. The first is those who are not gaining weight well, despite a good appetite. Their problem may be, for example, an addiction to salt and, as a result, excess weight caused by water retention in the body. The second is those who lead a fast-paced lifestyle, are very talkative, impulsive, subject to frequent mood swings and insomnia. They absorb their food in five minutes, love alcohol, spicy and sweet foods. Nervousness provokes flatulence, and any trouble affects digestion.
Read more:
- “I never dreamed of losing weight”
Limitations: homeopaths admit that it can be very difficult for them to help people who tend to be overweight lose weight. Those who eat little, but diets do not lead to anything. Success can only be achieved by restoring balance in the body. This applies to both psychological and physical condition.
Few people eat the problem with celery; desserts are chosen for this purpose. It happens the other way around: on nervous grounds, appetite completely disappears. Such reactions not only do not relieve stress, but also bring it to a new round. For an excess of fats and carbohydrates or a lack of vitamins and nutrients, the body, skin and hair will not say thank you. And even if they could talk, they would ask for food. For these purposes, you can contact a homeopath or a nutritionist, as well as take a course of anti-stress nutrition. The professional association of naturoprofessionals (naturoprof.ru) organizes special workshops where you can learn how to regulate the metabolism in the body with the help of food, strengthen the body and add energy to it.
What to read:
“The discovery of homeopathy – medicine of the XXI century”, Dana Ullman. The author presents the reader with a wide range of applications of homeopathy. Important: Ulman confirms his conclusions with references to modern scientific research, which makes the material of the book very convincing. This will allow novice homeopaths, as well as those who are not familiar with homeopathy, to appreciate the practical significance of this therapeutic method. The preface to the book was written by Dr. Ronald Davey, the personal physician of Her Majesty, Queen Elizabeth II.
For an article on how phytotherapy methods can help to cope with excess weight, wait in the same section tomorrow