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Horseradish: useful and medicinal properties. Video
Horseradish, like mustard, is often used as a spicy seasoning that can diversify many dishes. The root of this plant has a pungent and pungent odor and a sweet, pungent taste.
Horseradish: useful and medicinal properties
The chemical composition and calorie content of horseradish
Horseradish is an excellent source of ascorbic acid as it contains five times more vitamin C than lemons. Horseradish is rich in vitamins E, B, PP, potassium, manganese, sulfur, chlorine, calcium, magnesium, copper, iron, sodium, aluminum, phosphorus, mono- and disaccharides, organic and fatty (unsaturated) acids, fats, proteins, carbohydrates and nitrogenous substances – aspartine and arginine.
100 grams of horseradish root contains approximately 56 calories. The biologically active substances that are part of this medicinal vegetable contribute to the establishment of metabolism in the body and weight loss.
However, it should be borne in mind that horseradish strongly induces appetite.
Horseradish, rich in phytoncides, natural antibiotics, is very useful for colds and respiratory pathologies.
It has an effective anti-inflammatory effect, so it can be used in combination with traditional treatment for diseases:
- SARS
- runny nose
- angina
- bronchi
In addition, horseradish is an excellent remedy for neuralgia, rheumatism, arthritis and skin lesions.
Horseradish has invaluable benefits for the gastrointestinal tract, enhancing motor skills, stimulating the activity of the digestive system and activating the secretory function. That is why this vegetable is actively used in the treatment of various diseases of the stomach and intestines.
Horseradish helps to normalize blood glucose levels, so it is recommended to include it in the diet for people with diabetes. Horseradish is an excellent cardiotonic, which makes it beneficial for those who suffer from high blood pressure. With urolithiasis, this vegetable is indicated due to the fact that it has a diuretic effect.
A homemade mask with equal amounts of crushed horseradish root and green apple will help unclog pores and leave skin firm and smooth.
Using a water horseradish compress, you can get rid of freckles and age spots
Special conditions and contraindications for the use of horseradish
It is necessary to completely exclude horseradish from the diet for people suffering from high acidity and inflammation of the stomach, gastritis, stomach ulcers and duodenal ulcers. It is necessary to minimize the use of this spicy vegetable, and it is better not to include it at all in the diet for prostatitis. Horseradish is not recommended during pregnancy and lactation, as well as for people who have inflammatory diseases of the kidneys and liver.
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