Honeysuckle

Some gardeners do not even realize that most of the charming plants that decorate the area around the house are not just beautiful ornamental foliage, but a natural pharmacy. Perhaps many people know what honeysuckle looks like, they recognize the sweet aroma of its flowers, but they don’t even know how much benefit (not only in terms of scenery) this plant can bring.

What is honeysuckle

More than 250 varieties of honeysuckle are known. There are among them upright and climbing bushes. This plant is found in large quantities in Central Asia, the Caucasus, Altai, Kamchatka, Sakhalin, Siberia, Crimea, Iran, China, Thailand, North America. But not all of them are edible or beneficial to humans. Varieties with red, orange or yellow fruits are known as wolf berries and are not suitable as food or medicine. Moreover, it is poisonous fruit. Edible considered only honeysuckle with blue berries. These species are found mainly in the Far East and Eastern Siberia.

Edible honeysuckle is a shrub up to 2 meters in height with large yellowish flowers and blue or blue berries covered with a bluish bloom. Flowers on honeysuckle bushes appear in early spring, and by the beginning of summer the branches are covered with berries. Even in ancient times, people noticed that honeysuckle ripens about 10-12 days earlier than strawberries. The berries of this crop have a pleasant sour-sweet taste, although some varieties have a characteristic bitter aftertaste. May be round or oblong in shape. ^[1].

Useful components

Honeysuckle is a beautiful plant, but beauty is not the most amazing thing about it. Since ancient times, honeysuckle is used as a medicine.

Its berries are a rich source of nutrients. For example, among the fruits of other shrubs are a leader in the content of magnesium. Also rich in B vitamins, copper, iron, iodine, potassium, calcium, zinc, phenolic compounds, organic acids. One glass of fresh berries contains a daily intake of iron and B vitamins.

Interestingly, as the berries ripen, their chemical composition changes. In particular, the concentration of acids decreases, but the content of sugars and tannins increases. The warmer the climate, the less bitterness is contained in ripe berries. In fruits ripened in cooler conditions and with high humidity, an increased content of organic acids and vitamin C is observed. Berries ripened in a temperate climate are also rich in ascorbic acid, but also contain many monosaccharides.

Useful components are contained not only in honeysuckle berries. Leaves, flowers, and even bark also benefit human health.

From 0,5 to 7 percent of the total chemical composition of honeysuckle can be chlorogenic acid. This substance has antibiotic properties and is able to remove carcinogens from the body. Another amazing component of the plant is luteolin. It is a powerful antioxidant that has an anti-inflammatory effect, plays the role of an immunomodulator, improves carbohydrate metabolism in the body. ^[2].

How are different parts of the plant useful?

Honeysuckle fruits are used in food as fresh, as well as for preparing decoctions. Berries rich in organic acids, tannins and pectin are useful for digestion, improve the secretion of stomach acid, strengthen capillaries and protect the body from the dangerous effects of heavy metal salts. Thanks to vitamin C, which is not less in honeysuckle than in lemons, berries are useful for strengthening immunity. Fresh berry juice is also useful for treating skin diseases (eczema, psoriasis, abscesses, lichen).

Leaves and flowers have beneficial properties for the treatment of kidneys and bladder, reduce swelling. These parts of the plant are useful as anti-inflammatory and disinfectants, which is why it is an excellent tool for the treatment of diseases of the throat and eyes (in ophthalmology, infusions and compresses from the leaves of the plant have worked well). An infusion of kidneys is used to get rid of a rash on the skin, to treat colds, bacterial dysentery, inflammation of the small intestine, and even with syphilis. Honeysuckle flower extract helps lower cholesterol and is also useful in the fight against certain groups of viruses.

In herbal medicine, a decoction of the stems of this plant is used to treat acute rheumatoid arthritis. For such purposes, the branches are harvested in the fall or in the winter. Fresh stems with honeysuckle flowers are useful for treating dysentery and upper respiratory tract diseases.

Infusions from the bark are known among herbalists as a cure for edema (has diuretic properties) and intestinal diseases. ^{[2] [3]}.

What can cure honeysuckle

Diseases of the cardiac system, hypertension, atherosclerosis, anemia – all these diseases are the reason to introduce honeysuckle into your diet. Fresh berries, as an excellent source of vitamin C, are useful for the prevention of scurvy and malaria. Preparations containing honeysuckle extract have shown themselves well in the treatment of liver and gall bladder diseases. These blue berries reduce blood pressure well, treat headaches and stop nosebleeds. Some sources indicate that honeysuckle is useful for eliminating toxins, treating female diseases, lowering body temperature during fevers, as an expectorant.

It is useful to eat honeysuckle fruits after serious illnesses or surgical interventions, for people with anemia, stomach or duodenal ulcers. Fruits have anti-inflammatory and antiseptic effects, have a beneficial effect on the respiratory tract. Berry juice helps to reduce the load on blood vessels, improves vision, is useful for the prevention of glaucoma, and improves brain function. And the rich content of anthocyanins and pectins gives these fruits anti-cancer properties. ^[3].

Recipes of traditional medicine

From time immemorial, honeysuckle in the form of decoctions, infusions, tinctures and oils has been used by herbalists for treatment. In the Chinese tradition, this plant was often combined with ginger root, mulberry, thistle, primrose, echinacea and other herbs.

Modern phytotherapists honeysuckle is also not alien. Her extract is used to treat various diseases.

Universal recipe

This infusion is useful for hypertension, headaches, gastritis with low acidity, colitis. It is prepared from 50 g of berries (fresh or dried) and 500 ml of boiling water. Insist at least 3 hours. Take half a glass half an hour before meals (three times a day).

Swelling

To get rid of puffiness, it is good to drink a decoction from the honeysuckle bark. On a tablespoon of bark, take a glass of water and cook over low heat for a quarter of an hour. Drink 1-2 tablespoons before meals. By the way, this broth is also useful to gargle with sore throats.

With diarrhea

Diarrhea and some other gastrointestinal disorders are well treated with an infusion of honeysuckle leaves. On a glass of boiled water you will need 2-3 tablespoons of chopped leaves. The medicine is to insist 3 hours, and after all drink.

With chronic cystitis

Dry leaves and stalks of honeysuckle chop. A teaspoon of the powder obtained is poured 1,5 a glass of hot water and infused in a water bath for an hour and a half. Take a tablespoon three times a day.

Use in cosmetology

Honeysuckle leaves and flowers are good to add to the bath. They have a relaxing effect, cleanse the skin, treat acne and acne.

The sap of the plant is known for its antiseptic and anti-inflammatory properties, which means it is great for skin care. Cosmetics with the juice of this plant is useful for the treatment of rashes, eczema, burns from poisonous plants. Lotions based on juice or honeysuckle essential oil are useful for facial skin care.

Honeysuckle Essential Oil

Broths and infusions – not all that can be prepared from honeysuckle at home. From the fresh flowers of this fragrant plant, a delicious essential oil is obtained, which, by the way, also has many beneficial properties. This product can be used in different ways:

• to remove toxins from the blood and liver;
• with headaches, fever, skin rashes, stomach disorders;
• with infectious diseases;
• for easier breathing in asthma and chronic cough;
• as an expectorant (add a few drops to tea);
• in home cosmetics (lotions, shampoos, conditioners, creams – moisturize and soften skin and hair, give a delicate scent);
• for soothing baths;
• in aromatherapy;
• to refresh the air.

Important note: the essential oil should not be applied to the skin with undiluted other base oils, as it can increase the skin’s sensitivity to the sun.

Essential oil recipes:

1. Two tablespoons of fresh flowers pour 100 g of olive oil and infuse 2-3 of the month in the dark. Keep refrigerated.
2. One part of the crushed flowers of honeysuckle pour 5 parts of any base oil. In 3 weeks, strain.
3. Fresh honeysuckle flowers stretch a little, so that they release the juice, pour any oil and close the vessel tightly. After two days, strain the same batch of petals with the same oil. The procedure is repeated three times.

Overdose and side effects

Edible berries, used in moderation, as a rule, do not cause adverse reactions from the body. But very large portions of the fruit can sometimes cause allergic reactions. In some cases, excessive hemoglobin and diarrhea may occur. In children, honeysuckle berries can cause an allergic rash.

With caution, honeysuckle should be taken by pregnant women and people who have problems with blood clotting. In these cases, the plant extract may cause bleeding or impair wound healing. ^{[2] [3]}.

How to prepare

To use the healing properties of honeysuckle not only in the summer, you will have to take care of stockpiling. It is better to harvest bark in early spring, to dry away from direct sunlight (for example, in the attic). The leaves are harvested during the flowering period, and the berries after full ripening. Honeysuckle fruits can be dried, canned (prepare compotes, jams) or just freeze.

Use in cooking

Due to the original taste, honeysuckle is good to use for cooking different dishes. It is possible to make juices, syrups, wines, filling for pies, desserts from its fruits. But it is important to take into account the variety, since different types of honeysuckle fruits may have different tastes: from sweet-sour to bitter.

Honeysuckle Jam

For jam, take only fresh, intact berries (preferably not very sweet varieties). It is important that the fruits are ripe, but not overripe. Berries to sort, wash, dry a little on a paper towel or a clean cloth.

Pour 200 ml of water into an enamel saucepan, add 1 a kilogram of granulated sugar and bring the mixture to a boil while stirring. Syrup boil 10 minutes, then pour into the pan 1 kilograms of berries. Bring to a boil and remove from heat. After cooling (but not earlier than in 7 hours) bring to the boil again (do not forget to stir and, if necessary, remove the foam). Boil for about 15 minutes, then spread the ready-made jam into sterilized jars and roll up tightly.

You can make jam in another way. Cover the berries with sugar in a one to one ratio and leave for 4 hours. Then cook in two sets, as described above. To preserve a beautiful color in the jam, you can add citric acid (1 gram per kilogram of berries).

Honeysuckle Flower Jelly

Ingredients for the recipe:

• 4 cups of honeysuckle flowers;
• 4 cup boiling water;
• 4 cup of sugar;
• lemon juice;
• 1 bag of pectin.

Clear the flowers from the green sepals, pour boiling water, bring to a boil and insist 45 minutes. Strain, add sugar, lemon juice and bring to a boil again. Cool slightly, add pectin, boil 2 for another minute, but do not boil. Pour into prepared clean jars and close tightly.

How to grow honeysuckle

This plant is very unpretentious in planting and care. Propagate this culture, as a rule, cuttings or seedlings. Seedlings are planted in the fall, after the leaves fall. For planting at a new site, it is better to take a plant with 4-5 branches, not lower than 25-30 cm, with a stem thickness from 5 mm.

Honeysuckle can be planted in any soil except acidic. The distance between plants should be from 2 meters. If the bushes should play the role of a hedge, then the distance between the seedlings should be 50-100 cm. The correct hole for the seedling should have the following parameters: 40x50x40 cm. For better growth, it is advisable to take care of the drainage layer, which is made from a mixture of sand, ash, compost and fertile soil. In order for the plant to grow quickly, it is impossible to deepen the root neck. It is important to regularly fertilize a young plant (in spring with nitrogen fertilizers, in summer with phosphorus and potassium), cultivate the soil, and protect it from pests.

Honeysuckle – a plant that can be very useful for humans. The main thing is to know when and how to use it.

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